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08/28/2020
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By Ethan Huff
Nearly half of America is now suffering from mental illness due to lockdowns – was it really worth it?
The latest figures from the U.S. Centers for Disease Control and Prevention (CDC) show that more than 40 percent of Americans who were forced into lockdown due to the Wuhan coronavirus (COVID-19) are now suffering from at least one mental or behavioral health condition. Of the 5,412 Americans surveyed at the end of June by […]
04/28/2020
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By Zoey Sky
How to keep your mental health in check while social distancing and self-quarantining to avoid coronavirus
Governments around the world continue to enforce social distancing and stay-at-home orders to help “flatten the curve” or slow down the transmission rate of coronavirus. While these measures help protect you from infection, it’s important to consider another aspect of your well-being during this crisis: Your mental health. Social distancing and staying home might significantly affect […]
04/22/2020
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By Arsenio Toledo
Breathwork is a great way to keep yourself from spiraling into anxiety and depression during these unsettling times
These are very unpleasant times, and nobody should make you feel guilty for being worried at a time when the freedom of movement of more than a third of the planet’s population is being restricted to avoid a deadly virus. It’s difficult to stay positive during this time – but you should still try to. […]
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