Mind Body Science News | Natural Health News & Self-Reliance

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06/25/2018 / By Carol Anderson

Mum’s the word? Why oversharing might be dangerous to your mental health

We’re all just humans – which makes it perfectly understandable why we tend to look for some kind of release whenever we’re feeling happy, down, ecstatic, or simply bored. Sharing what’s inside our heads – sometimes, even what’s inside our hearts – can easily take some of the stress from us. However, we should all set limits […]

10/17/2017 / By Rhonda Johansson

Escapism is bad for kids mentally, emotionally, physically: Parents should remove electronics if they want to improve health, behavior, grades

Parents should be aware of another boogeyman in the closet. A team of researchers from the Iowa State University are concluding that placing a TV along with a gaming console in a child’s bedroom could result in developmental and social problems later on. The effect is not a correlation but a relationship; meaning that while […]

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