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09/11/2020
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By Virgilio Marin
Children growing up in areas with food insecurity more likely to experience developmental problems instead of obesity
A study published in the journal Pediatrics found that food insecurity significantly increases a child’s risk of having poor health and experiencing developmental problems. The researchers said that the risk of obesity, however, is not higher than that of a child growing in a food-secure household — but with an exception. They noted a steady […]
06/05/2019
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By Zoey Sky
Prepper health: Understanding sleep cycles so you can get some rest during a crisis
Lack of sleep can negatively affect your physical and mental condition, especially during a disaster scenario. But learning about sleep cycles and having good sleep habits can prevent common problems associated with poor sleep quality. (h/t to BeansBulletsBandagesAndYou.com) Sleep deprivation is linked to a decline in cognitive ability. This means you can make wrong decisions during […]
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