calories
06/05/2018 / By Ralph Flores
Cutting your calories by just 15% can REVERSE aging
The road to aging gracefully starts from your plate. Based on the findings of researchers from the U.S., reducing the number of calories you consume today could lead to the reduced risk of age-related diseases in the future and may help you live longer. The paper, published in the journal Cell Metabolism, looked at the results […]
04/27/2018 / By Jessica Dolores
Less is more, as we age: Fasting, calorie and fat restriction found to help preserve brain health
Many changes happen as we age. Our energy levels drop. We’d rather stay home and putter in the garden than go outdoors and chase the wind. Declining muscle mass requires less energetic movements. Fasting becomes more important, becomes more doable. Less is more. A new study published in Frontiers in Molecular Neuroscience showed why. Researchers conducted a […]
11/27/2017 / By Michelle Simmons
How many calories do you burn walking? It depends – on what you’re carrying and whether you’re going uphill or down
Researchers have developed a new way to determine how many calories a person burns when walking uphill or downhill, as reported by the Science Daily. Researchers from the Southern Methodist University (SMU) have developed a more accurate method called the “Minimum Mechanics Model” to estimate how much energy a soldier uses when walking. “Our new […]
« Return Home
1 of 1

Popular Articles

Study links autoimmune diseases to nearly doubled risk of depression and anxiety
July 02, 2025 / Cassie B.
Alcohol targets parts of the brain for addiction, but these 500 neurons could be SWITCHED OFF to suppress binge drinking habit
July 08, 2025 / S.D. Wells
How diet and neurotransmitters shape your brain power: Keys to mental clarity and longevity
July 05, 2025 / Willow Tohi
Julie Motz explores the intersection between energy healing and conventional medicine
July 08, 2025 / Kevin Hughes
Science-backed forest bathing protocol lowers stress hormones and boosts immunity in just 20 minutes a day
July 12, 2025 / Cassie B.
Magic mushrooms may hold the secret to longevity: Psilocybin extends lifespan by 57% in groundbreaking study
July 10, 2025 / Lance D Johnson
Americans’ average attention span plummets to just 47 seconds, new survey finds
July 05, 2025 / Laura Harris
Solving the AUTISM puzzle: Link between the immune system and brain health
July 01, 2025 / Olivia Cook
Walking just 7,000 steps a day cuts mortality risk nearly in half, research reveals
July 27, 2025 / Cassie B.
Artificial light is quietly ravaging our biological functions by disrupting circadian rhythm
July 15, 2025 / Lance D Johnson

COPYRIGHT © 2017 MIND BODY SCIENCE NEWS

Privacy Policy