brain performance
09/14/2017
/
By Russel Davis
Get that big promotion with yoga and meditation
Spending a few minutes on mindfulness medication and yoga may boost goal-directed behavior and may even lead to job promotion, a study in Mindfulness revealed. To carry out the study, a team of researchers at the University of Waterloo in Ontario examined 31 participants who were instructed to perform 25 minutes of Hatha yoga, 25 minutes of mindfulness […]
« Return Home
1 of 1
Popular Articles
Screen time before bed worsens insomnia, cuts sleep by 24 minutes per hour, study finds
April 02, 2025
/
Cassie B.
The 'Divine vs. Digital' battle: Scientist exposes how transhumanism seeks to erase human consciousness
April 15, 2025
/
Finn Heartley
New research reveals how reducing salt intake could be the key to fighting depression naturally
April 15, 2025
/
Cassie B.
HHS secretary Robert F. Kennedy Jr. announces groundbreaking series of studies to identify environmental toxins causing AUTISM
April 18, 2025
/
Lance D Johnson
Science reshapes autism care by looking beyond the brain
April 21, 2025
/
Olivia Cook
Why Matcha Latte fans are obsessed with the ritual, not just the flavor
April 16, 2025
/
HRS Editors
Yoga and autism: A science-backed look at how a simple practice is transforming behavior and movement in children with ASD
April 12, 2025
/
Olivia Cook
Sleep shortfalls and silent brain decline: How poor sleep patterns may herald Alzheimer's risk
April 02, 2025
/
Willow Tohi
Sleep is more than just hours in bed: AHA confirms holistic sleep health is key to preventing heart disease
April 16, 2025
/
Cassie B.
Autism rates reach 1-in-31 as HHS Secretary Kennedy warns of “unprecedented crisis”
April 18, 2025
/
Willow Tohi
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy
