Mood is everything; how your whole day will unfold depends on your mood. Feeling grumpy will ruin the day for you, and …

http://www.mindbodyscience.news/2017-11-06-feed-your-brain-nutritionist-shares-how-to-eat-yourself-happy.html

The efficacy of selective serotonin reuptake inhibitors (SSRI) in the treatment of depression has long been questioned within the scientific …

http://www.mindbodyscience.news/2017-11-02-the-power-of-thought-new-study-finds-that-what-depression-patients-expect-is-more-important-than-what-they-actually-take.html

Eating chocolate before working out may amplify the beneficial effects of exercise on brain health, a Japanese study in the …

http://www.mindbodyscience.news/2017-11-01-did-you-workout-today-if-so-have-some-chocolate.html

A recent study published in the Journal of Neuroinflammation revealed a mechanism that may one day help identify the root cause of multiple …

http://www.mindbodyscience.news/2017-10-25-exciting-new-breakthrough-could-lead-to-a-cure-for-multiple-sclerosis.html

Neurologists Dr. Dean Sherzai and Dr. Ayesha Sherzai spearhead the cutting-edge research into reducing and even reversing the symptoms of …

http://www.mindbodyscience.news/2017-10-17-plan-to-beat-alzheimers-neurologist-team-recommends-evaluating-5-key-areas-of-your-lifestyle-to-reduce-your-risk.html

A recent study published in Scientific Reviews has revealed that running promotes brain health. The animal study, conducted by researchers at the National …

http://www.mindbodyscience.news/2017-10-08-going-for-a-run-is-just-as-beneficial-to-your-brain-as-to-your-waistline-study-finds.html

Young, active men may greatly benefit from taking extracts from Ginkgo biloba leaves, according to a study published online in …

http://www.mindbodyscience.news/2017-10-02-men-can-boost-brain-health-and-enhance-performance-with-ginkgo.html

Probiotics have a reputation for being a boon to gut health, but it may also have unexpected positive effects on …

http://www.mindbodyscience.news/2017-09-29-breakthrough-science-study-confirms-that-probiotics-can-treat-depression.html

Have you ever felt so stressed that you can’t sleep? Here’s good news. A study showed that natural chemicals commonly …

http://www.mindbodyscience.news/2017-09-15-natural-chemical-in-a-variety-of-plants-such-as-sugarcane-may-help-you-sleep.html

Gerontologists and sports physicians at Goethe University Frankfurt in Germany have concluded in a new study that not only does …

http://www.mindbodyscience.news/2017-07-27-researchers-have-figured-out-how-physical-exercise-prevents-dementia-and-protects-the-brain.html