brain-gut connection
06/20/2018
/
By Rhonda Johansson
The compelling link between food and mood: Eating real food plays a significant role in how mentally healthy you are
Across all the literature and studies on the potential link between mental health and one’s diet, experts agree that cutting down on inflammatory foods is a sure-fire way to feel better. The effects can be likened to the domino effect; with healthier food improving physical function, which in turn boosts mental health. Unsurprisingly, this strengthened […]
10/30/2017
/
By Rhonda Johansson
Some gut microbes may be “stealing” your nutrition before you can absorb it
Our gut microbes compete with each other for nutrients, which may consequently lead to us having a nutritional deficiency. Apparently, our digestive system follows a “dog eat dog” world, with intestinal bacteria hoarding vital minerals, leaving us only with their leftovers or their waste. This was the alarming deduction made by a team of scientists […]
07/10/2017
/
By Rhonda Johansson
Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function
Scientists have now proven a link between gut microbes and emotions in humans. This is the first time that behavioral and neurobiological differences associated with microbial composition have been studied in this way. Researchers from the University of California, Los Angeles observed 40 healthy women and attempted to identify brain and behavioral characteristics based on […]
« Return Home
1 of 1
Popular Articles
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy