Do you ever find yourself out of sorts when you’ve had an all-nighter? If you’re often spacing out or if …

http://www.mindbodyscience.news/2017-11-13-maybe-your-brain-cells-are-tired-new-study-shows-being-tired-disrupts-cellular-communication-in-the-brain.html

When you’re hard at work and you get into that highly productive “zone,” it might feel like nothing can stop …

http://www.mindbodyscience.news/2017-11-03-proof-junk-food-is-like-a-drug-researchers-found-sugary-and-fatty-foods-distract-people-twice-as-much-as-healthy-snacks.html

Do you find your mind wandering at work? New research reveals that daydreaming is not actually bad; instead it is …

http://www.mindbodyscience.news/2017-10-31-are-you-a-daydreamer-a-new-study-says-that-means-youre-extra-smart-and-creative.html

A recent study published in Scientific Reviews has revealed that running promotes brain health. The animal study, conducted by researchers at the National …

http://www.mindbodyscience.news/2017-10-08-going-for-a-run-is-just-as-beneficial-to-your-brain-as-to-your-waistline-study-finds.html

A new study revealed that Alzheimer’s disease can be avoided by adopting a healthy lifestyle, as reported by the Daily …

http://www.mindbodyscience.news/2017-09-22-healthy-lifestyle-proven-to-help-prevent-dementia-four-tips-work-best.html

A study by Michigan State University (MSU) scientists found that sleep may affect an eyewitness’s memory of a crime, as …

http://www.mindbodyscience.news/2017-09-17-sleep-affects-eyewitness-memory-of-a-crime-according-to-scientists.html

Spending a few minutes on mindfulness medication and yoga may boost goal-directed behavior and may even lead to job promotion, …

http://www.mindbodyscience.news/2017-09-14-get-that-big-promotion-with-yoga-and-meditation.html

Alzheimer’s disease is a devastating condition, known for its potential to wipe away its sufferers’ most treasured memories — but …

http://www.mindbodyscience.news/2017-08-29-memories-lost-to-alzheimers-can-be-retrieved.html

A new study that was published on Tuesday, August 1 in the open access journal PLOS Biology found out that …

http://www.mindbodyscience.news/2017-08-14-calorie-restriction-found-to-accelerate-learning.html

Men are 23 percent more likely to develop depression or anxiety if their diet consists of a lot of high-sugar …

http://www.mindbodyscience.news/2017-08-05-eating-processed-sugar-found-to-cause-depression-but-magnesium-reverses-it.html