brain exercise
12/27/2017
/
By Michelle Simmons
Adults enjoy coloring too: The mental health benefits from the exercise are similar to those of mindfulness
Children are not the only ones who enjoy coloring books. A study finds that adult coloring books provide mental health benefits, such as decreasing symptoms of depression and anxiety. A team of researchers from the University of Otago in New Zealand examined whether adult coloring books can improve mental health. For the study, they analyzed […]
09/22/2017
/
By Michelle Simmons
Healthy lifestyle proven to help prevent dementia: Four tips that work best
A new study revealed that Alzheimer’s disease can be avoided by adopting a healthy lifestyle, as reported by the Daily Mail. Researchers performed neurological and neuropsychological tests and monitored the cognitive abilities of 1,700 participants every six months in the “90+ Study”, which started in 2003. Autopsies were conducted upon their death. It is one […]
« Return Home
1 of 1
Popular Articles
Annie Jacobsen’s “Phenomena” reveals the U.S. government’s fascination with psychic abilities
March 03, 2025
/
Arsenio Toledo
“Cancer Decoded” on BrightU: How to address inflammation and prevent chronic illnesses and cancers
March 09, 2025
/
Jacob Thomas
Autism, genes and hormones: How the placenta may hold clues to autism’s puzzle
March 15, 2025
/
Olivia Cook
Study confirms direct correlation between increased screen time and the risk of developing myopia
March 01, 2025
/
Belle Carter
Understanding AUTISM: A comprehensive look at its causes and impact, according to science
March 06, 2025
/
Olivia Cook
Study raises questions about mercury exposure and autism: A look at nine children’s stories
March 04, 2025
/
Olivia Cook
Study investigates possible link between Hepatitis B vaccine and autism
March 05, 2025
/
Olivia Cook
The Science of Consciousness: A Path to Personal and Societal Transformation
March 05, 2025
/
Finn Heartley
Unlocking the secrets to better sleep: 7 Natural ways to boost melatonin without supplements
March 19, 2025
/
Willow Tohi
Move more, sit less: How everyday activities can burn more calories than a gym session
March 20, 2025
/
Willow Tohi
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy
