Mind Body Science News | Natural Health News & Self-Reliance

bathing

06/25/2018 / By Edsel Cook

Scientists look at the therapeutic effects of Shinrin-yoku on blood pressure

Japanese scientists have conducted a systematic review of multiple studies that covered the preventive and therapeutic effects of Shinrin-yoku on blood pressure. They reported that the act of forest bathing has significant anti-hypertensive properties, being able to lower the blood pressure of practitioners by a large margin. Researchers from Gunma University led this review, the […]

1 of 1