barley
12/13/2017
/
By Janine Acero
Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation
A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department of Nutrition, […]
« Return Home
1 of 1
Popular Articles
EMF exposure linked to brain damage and behavioral disorders in children
August 15, 2025
/
Finn Heartley
Walking 60 minutes 3x weekly cuts Alzheimer's risk 60%-even for those with high-risk genes
August 05, 2025
/
Willow Tohi
Eat smart, move to improve and use your mind: Your everyday blueprint for a sharper brain as you age
August 05, 2025
/
Olivia Cook
Sweat your way to better health: The science-backed benefits of saunas, the underrated wellness tool
August 02, 2025
/
Olivia Cook
Early smartphone use linked to sharp mental health declines in young women, global study finds
August 02, 2025
/
Laura Harris
Japanese walking: The TikTok-backed fitness trend with science on its side
August 03, 2025
/
Ava Grace
Embracing the healing power within: “Life Is Your Best Medicine” by Dr. Tieraona Low Dog and Dr. Andrew Weil
August 03, 2025
/
Belle Carter
A scientific exploration of love’s healing power: “Love and Survival” by Dr. Dean Ornish
August 11, 2025
/
Kevin Hughes
GUT STUDY SHOCKER: IBS, ulcers and diverticulitis linked to Alzheimer's Disease
August 10, 2025
/
S.D. Wells
Resilience unveiled: Navigating the aftermath of trauma
August 08, 2025
/
Kevin Hughes
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy
