bad lifestyle habits
07/25/2018
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By Michelle Simmons
Pull an all-nighter, zone out the next day: Lack of sleep found to impair working memory in women
Sleep is one of our most basic needs. That said, a lack of sleep causes adverse effects both in the mind and body. A study revealed that the effects of sleep deprivation on working memory performance were different between men and women. It was discovered that a decline in the working memory performance was particular […]
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