Mind Body Science News | Natural Health News & Self-Reliance

appetite

09/24/2018 / By Ellaine Castillo

The many ways stress makes you sick

In this fast-paced world we live in, it is normal to feel overwhelmed by the many things that are happening all at once. Worrying too much about the things that are going on causes stress, which can lead to the manifestation of different health issues. Stress isn’t necessarily a bad thing since it is essential in creating […]

12/13/2017 / By Lance D Johnson

Labeling matters: New study shows “snack foods” contribute to overeating

Food labels might not seem like a big deal, but more often than not, their messages and keywords shape your eating habits. Professor Jane Ogden and researchers from the University of Surrey studied the psychology of the words “snack” and “meal,” two terms that define many food products and influence consumer behavior. Their study shows […]

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