Mind Body Science News | Natural Health News & Self-Reliance

anxiety disorder

07/06/2018 / By Carol Anderson

What you need to know about using herbal remedies to treat anxiety disorders

Treating anxiety, much like with other mental health problems, largely involves the use of prescribed drugs. However, it’s a well-known fact that the long-term use of these medications cause adverse side effects. Fortunately, herbal remedies are becoming more readily available. More sufferers are now opting for natural ways to treat their conditions, seeing how this option poses fewer […]

09/22/2017 / By Jhoanna Robinson

Do you worry? Put down your phone and pick up your diary

Hypochondriacs and extreme worriers, take heed of this advice: Taking the time to write down how you feel may be an effective way to get yourself sorted out and thus go about a stressful task more effectively, a study that was conducted in Michigan State University showed. According to lead author, MSU doctoral student in […]

09/20/2017 / By Jhoanna Robinson

Magnet therapy shows promise in alleviating anxiety, research finds

Fears can now be blocked in a split second, provided that a specific region of your brain will be stimulated magnetically. This is a novel undertaking, seeing that a lot of people these days are afflicted with all kinds of phobias; some panic the first moment that they step foot on an aircraft, others howl […]

12/10/2016 / By Robert Jonathan

The placebo effect may actually be the most powerful healing medicine known to modern science

Hypochondriacs who tend to be worried sick could become sick for real, according to a new study from Norway that suggests the possibility of a mind-body connection between so-called health anxiety and heart disease. As defined by the American Psychological Association, hypochondria is “the conviction that one is ill, despite all evidence to the contrary.” […]

1 of 1