Mind Body Science News | Natural Health News & Self-Reliance

anti-stress

11/09/2017 / By Janine Acero

“Adapt” to stress with these 5 adaptogenic herbs

People, especially women, have resorted to various kinds of products and services to reduce stress. Stress, (and anxiety in extension) after all, can lead to a plethora of diseases such as asthma, depression, gastrointestinal problems, obesity, diabetes, and heart disease. The newest solution to fighting off that perpetual exhaustion and boosting your energy levels is in the […]

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