alcohol intake
06/25/2018 / By Michelle Simmons
That extra glass of wine could be hurting you: Drinking alcohol at night significantly impacts your sleep quality
It is known that excessive alcohol drinking has a lot of negative consequences. However, research shows that even drinking as little as one glass of alcohol can also harm you. In fact, a study published in the journal JMIR Mental Health has found that one drink of alcohol can impair sleep quality. The study was […]
« Return Home
1 of 1

Popular Articles

Study links autoimmune diseases to nearly doubled risk of depression and anxiety
July 02, 2025 / Cassie B.
Alcohol targets parts of the brain for addiction, but these 500 neurons could be SWITCHED OFF to suppress binge drinking habit
July 08, 2025 / S.D. Wells
Magic mushrooms may hold the secret to longevity: Psilocybin extends lifespan by 57% in groundbreaking study
July 10, 2025 / Lance D Johnson
How diet and neurotransmitters shape your brain power: Keys to mental clarity and longevity
July 05, 2025 / Willow Tohi
Americans’ average attention span plummets to just 47 seconds, new survey finds
July 05, 2025 / Laura Harris
Artificial light is quietly ravaging our biological functions by disrupting circadian rhythm
July 15, 2025 / Lance D Johnson
Julie Motz explores the intersection between energy healing and conventional medicine
July 08, 2025 / Kevin Hughes
Solving the AUTISM puzzle: Link between the immune system and brain health
July 01, 2025 / Olivia Cook
Science-backed forest bathing protocol lowers stress hormones and boosts immunity in just 20 minutes a day
July 12, 2025 / Cassie B.
STUDY: Sleeping early is key to a more active lifestyle
July 22, 2025 / Ava Grace

COPYRIGHT © 2017 MIND BODY SCIENCE NEWS

Privacy Policy