natural
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mindbodyscience
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holisticdentistry
healingarts
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aging
07/22/2020
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By Virgilio Marin
Research reveals unlikely connection between oral health and cognitive decline among the elderly
A recent study published in the Journal of the American Geriatrics Society showed that poor oral health is linked to cognitive decline. Researchers at New York University Rory Meyers College of Nursing, the University of Nevada and Rutgers University found that older Chinese adults in the U.S. who reported teeth symptoms experienced faster cognitive decline than those who reported gum symptoms. This finding underscores […]
05/27/2020
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By Divina Ramirez
Hearing loss can INCREASE dementia risk by 17%: Straining to hear may accelerate brain aging, reveals study
Hearing loss increases the risk of dementia by up to 17 percent, according to a recent study. Published in the Journal of the American Medical Association, the study showed that hearing difficulties in older adults might accelerate the natural aging process of the brain, thus raising the risk of dementia. Dementia: Types, symptoms and causes […]
04/07/2020
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By Franz Walker
Researchers explain how the circadian clocks of specific body parts operate independently from the brain’s “central clock”
You might think that the rest of your body goes to sleep the moment you do, but it seems that this isn’t the case. A recent study has brought to light how different parts of the body don’t follow the brain’s “central clock” and instead follow their own. Two recent studies from University of California, Irvine (UCI) […]
01/30/2020
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By Arsenio Toledo
Why do over 80% of older Americans consider themselves “healthy” despite chronic illness?
A National Health Interview Survey found that 82 percent of American adults between the ages of 65 and 74 rated their health as either “excellent,” “very good” or “good” despite the fact that around 60 percent of older Americans are managing two or more chronic conditions. The National Health Interview Survey was administered by the Centers for Disease Control and Prevention. According to […]
11/27/2019
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By Melissa Smith
Music found to enhance mood, relieve depression and improve balance for the elderly
Music is often used to express emotions or as a form of entertainment. A study published in the journal BMC Complementary and Alternative Medicine, however, used it for therapy and found that listening to music can reduce the risk of falls in older people. For this study, researchers at McGill University and the University of Montreal […]
10/18/2019
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By Cassie B.
Keeping a healthy mind ensures a healthy body – and vice versa
We are constantly learning more about just how strong the connection between the brain and the body is, and although we tend to think of exercise as leading to improved mental health, it appears the reverse is also true. Finnish researchers have found that people whose mental well-being is high at age 42 are more […]
08/22/2019
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By Janine Acero
Just ONE serving of greens per day helps delay brain aging by over a decade
Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done about it. But is decreased brain function really an inevitable part of aging? New research from Rush University Medical Center in Chicago suggests that a simple step can be […]
07/09/2019
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By Tracey Watson
Being sad makes you old: Depression increases your brain age
It is completely normal to feel sad sometimes. Relationship problems, the loss of a loved one in death and other changes in circumstance can cause a temporary loss of joy. This is normal and nothing to be concerned about. However, when the sadness lingers, you no longer feel any interest in things that previously made […]
05/23/2019
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By Edsel Cook
Get moving, your brain needs it – study
Physical exercise is not just good for building up muscles and endurance. Studies show that working out also improves your brain in many ways. Many of the positive effects of exercise also extend to the brain. For example, physical activity speeds up the heart rate to deliver more oxygen throughout the body. The brain is one of […]
04/23/2019
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By Carol Anderson
Easy ways to boost your intelligence (Hint: all of them are natural)
The brain, being the center of a person’s nervous system, helps the entire body to function. So to be able to take responsibility for our day-to-day lives, the brain is said to selfishly take energy for its own purpose before distributing it to other body parts. This prioritization is called the “selfish brain” theory, wherein our […]
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