Mind Body Science News | Natural Health News & Self-Reliance

acupressure

07/05/2018 / By Bridgette Wilcox

Relieve stress with these easy-to-do acupressure techniques

Everybody goes through stress at some point in their lives. With so many things beyond our control, there are some days when a stressful, frustrating situation simply cannot be avoided. Unexpected traffic jams, sudden avalanches of work, surprisingly terrible weather, little things like these may seem insignificant after they are dealt with, but they all […]

02/08/2018 / By Zoey Sky

Detoxify with acupressure: Top 7 pressure points to flush toxins and strengthen the immune system

An individual with recurring illnesses and chronic diseases may experience a build-up of toxins in the body. Their condition may also worsen if their diet consists of food that contains preservatives, which can hamper the normal functions of major organs in the body. If these organs aren’t in peak condition, the aches and pains you may […]

02/03/2018 / By Michelle Simmons

Treat migraines and headaches with 6 effective acupressure regions

Migraines and headaches are two of the most common pains that people experience. If you want to relieve your headache or migraine, apply acupressure on the following regions listed below. Forehead region – The points located in the face and forehead are yang pints which are full of energy, coming from the head and face […]

01/31/2018 / By Michelle Simmons

Acupressure for asthma: 8 pressure points to relieve symptoms

Asthma is one of the most common health problems in the world today. It is a long-term lung disease that is most commonly found in children. Fortunately, you can relieve asthma with acupressure techniques. Listed below are eight acupressure points that can help ease the symptoms of asthma. Collarbone pressure point – This pressure point […]

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