A team of researchers from the University of Wisconsin-Madison reports that thin myelin sheaths are able to restore the impaired nervous system …

http://www.mindbodyscience.news/2017-12-05-aging-without-disease-scientists-have-discovered-that-nervous-system-function-can-be-restored-with-proper-lifestyle-adjustments.html

Women who are skinny are also prone to fertility problems, much in the same way overweight ladies are. A new …

http://www.mindbodyscience.news/2017-12-05-skinny-isnt-healthy-research-shows-chronic-dieters-and-super-slim-women-have-a-higher-risk-of-early-menopause.html

Kratom, the popular plant-based opioid alternative from Southeast Asia, was the subject of an advisory from the Food and Drug …

http://www.mindbodyscience.news/2017-12-04-plant-cure-for-opioid-addiction-taking-heat-from-the-fda-claims-of-danger-most-likely-linked-to-its-impact-on-big-pharmas-bottom-line.html

Sometime between 2012 and 2014, singer and actress Selena Gomez was diagnosed with lupus, a chronic autoimmune disease where the body’s …

http://www.mindbodyscience.news/2017-12-04-lupus-and-mental-health-new-study-discovers-the-disease-doubles-the-risk-of-dementia-regardless-of-age.html

Traditional Chinese Medicine (TCM) has greatly increased its renown outside of China these past few years. Considered as the oldest, …

http://www.mindbodyscience.news/2017-12-03-how-the-heart-and-kidneys-work-together-for-mental-health-according-to-chinese-medicine.html

A study published in the journal The Lancet Psychiatry has revealed that cognitive-behavioral therapy (CBT) group training is just as effective as neurofeedback training …

http://www.mindbodyscience.news/2017-12-03-non-invasive-adhd-treatment-for-adults-found-to-be-as-effective-as-other-therapies-cognitive-behavior-therapy-is-particularly-efficient.html

Everyone goes through life by the natural process of aging, but some people age healthier than others. Cognitive impairment is …

http://www.mindbodyscience.news/2017-12-03-study-finds-moderate-drinking-on-a-regular-basis-promotes-longevity-and-cognitive-function.html

If you’ve run out of ways on how to lose weight, there is another alternative — that is, if you …

http://www.mindbodyscience.news/2017-12-03-acupuncture-found-to-be-an-effective-tool-for-weight-control-in-adults.html

Animals have been constant companions to humans for a long time. They have helped us in many ways from guiding physically …

http://www.mindbodyscience.news/2017-12-01-non-traditional-therapy-how-horses-help-heal-veterans-with-ptsd.html

Yoga, meditation and gardening may effectively relieve stress and boost the body’s overall health, a new documentary shows. The documentary …

http://www.mindbodyscience.news/2017-12-01-better-than-drugs-new-documentary-explains-how-lifestyle-choices-such-as-gardening-yoga-and-meditation-are-the-best-path-to-mental-health.html

Children whose attention are always focused on television are more likely to avoid fruits and vegetables, according to scientists. Researchers …

http://www.mindbodyscience.news/2017-11-30-snack-food-vs-fruit-and-veggies-poor-diet-is-one-more-reason-to-limit-kids-screen-time.html

Feeling foggy? The hectic pace of modern life can often leave us feeling mentally wiped out, struggling to concentrate, creatively …

http://www.mindbodyscience.news/2017-11-29-eating-nuts-found-to-dramatically-improve-brainwave-functions-linked-to-memory-creativity-performance-and-intelligence.html

Mindfulness has been getting a lot of buzz as a way to combat stress recently, and this is one trend …

http://www.mindbodyscience.news/2017-11-29-meditation-can-reduce-stress-but-only-if-you-really-want-it-to-the-first-step-in-reducing-cortisol-is-acceptance-new-study-finds.html

Contrary to popular belief, the responsibilities of motherhood begin before, not after, conception. A woman must be in good health …

http://www.mindbodyscience.news/2017-11-29-lifestyle-disease-are-now-complicating-pregnancies-putting-mothers-and-newborns-at-higher-risk-of-complications.html