According to a recent study, eye contact between an infant and an adult helps their brainwaves “get in sync” which can …

http://www.mindbodyscience.news/2017-12-18-eye-contact-synchronizes-brainwaves-this-is-how-babies-learn-to-communicate.html

If you feel sluggish and tired after only getting a few hours of sleep, it could be because your lack …

http://www.mindbodyscience.news/2017-12-17-lack-of-sleep-slows-you-physically-and-mentally-study-finds-slow-moving-brain-cells-cause-that-spaced-out-feeling.html

Seven minutes may not seem like much, yet it can mean a world of difference to the elderly. According to …

http://www.mindbodyscience.news/2017-12-15-researchers-find-just-7-minutes-of-exercise-a-day-can-prevent-loss-of-mobility-in-the-elderly.html

Researchers discover that severe emotional distress can damage the heart physically like a heart attack. At least 3,000 adults in …

http://www.mindbodyscience.news/2017-12-14-a-different-kind-of-heart-attack-new-research-finds-a-broken-heart-permanently-weakens-the-organ-in-a-similar-way.html

Nobody can explain the processes of the brain fully, but there are some things we do know about it, such as …

http://www.mindbodyscience.news/2017-12-14-your-bodys-ability-to-self-heal-nerves-in-the-brain-can-be-compromised-by-a-toxic-internal-environment-will-researchers-look-for-the-diet-connection.html

A study published in the journal Environmental Health Perspectives has revealed that a mixture of endocrine disrupting chemicals found in various industrial …

http://www.mindbodyscience.news/2017-12-14-go-organic-inside-and-out-while-pregnant-chemicals-in-personal-care-products-can-affect-the-development-of-your-baby.html

More than just being more prone to falling, the elderly are highly susceptible to fall-related injuries as well. In fact, …

http://www.mindbodyscience.news/2017-12-13-new-study-has-found-exercise-to-be-the-best-way-to-prevent-falls-among-elderly.html

Food labels might not seem like a big deal, but more often than not, their messages and keywords shape your …

http://www.mindbodyscience.news/2017-12-13-labeling-matters-new-study-shows-snack-foods-contribute-to-overeating.html

A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as …

http://www.mindbodyscience.news/2017-12-13-do-you-get-enough-whole-grains-eat-more-to-lose-weight-feel-fuller-longer-reduce-inflammation.html

The U.S. Food and Drug Administration (FDA) recently approved a digital pill embedded with a sensor designed to inform physicians whether their …

http://www.mindbodyscience.news/2017-12-13-ethically-questionable-in-a-new-way-the-fda-has-approved-a-trackable-pill-that-transmits-information-it-will-tattle-on-you-if-you-dont-take-your-meds.html

Many of us are under the impression that to live a longer and healthier life means extreme discipline, loads of …

http://www.mindbodyscience.news/2017-12-13-a-healthy-lifestyle-pays-off-research-shows-healthy-habits-result-in-a-longer-quality-life.html

Here’s one more reason to put your favorite music on repeat, or pick up your mats and meditate: A recent …

http://www.mindbodyscience.news/2017-12-13-strengthen-memory-and-reduce-alzheimers-risk-with-meditation-and-music.html

Physical contact between babies and their caregivers doesn’t just foster emotional bonds — it also affects infants on a molecular …

http://www.mindbodyscience.news/2017-12-12-babies-feel-touch-in-their-dna-infants-who-were-held-more-have-a-different-molecular-profile-than-children-who-had-a-lack-of-contact.html

Intestinal flora may be the key to understanding how multiple sclerosis develops. Previous assumptions held that MS was a mostly …

http://www.mindbodyscience.news/2017-12-12-new-research-finds-that-ms-the-most-inflammatory-disease-of-the-central-nervous-system-may-be-caused-by-a-combination-of-environmental-and-genetic-factors.html