A recent study published in Science Advances has revealed that practicing mental activities such as meditation and mindfulness training may help reduce stress …

http://www.mindbodyscience.news/2017-10-20-meditation-changes-the-structure-of-your-brain-cuts-stress-in-half-according-to-new-study.html

Are you one of the millions of Americans suffering with depression? The World Health Organization reports that nearly 300 million …

http://www.mindbodyscience.news/2017-10-17-magic-mushrooms-discovered-to-reset-the-brains-of-depressed-people-so-why-are-they-still-illegal.html

Parents should be aware of another boogeyman in the closet. A team of researchers from the Iowa State University are …

http://www.mindbodyscience.news/2017-10-17-escapism-is-bad-for-kids-mentally-emotionally-physically-parents-should-remove-the-electronics-if-they-want-to-improve-health-behavior-grades.html

Neurologists Dr. Dean Sherzai and Dr. Ayesha Sherzai spearhead the cutting-edge research into reducing and even reversing the symptoms of …

http://www.mindbodyscience.news/2017-10-17-plan-to-beat-alzheimers-neurologist-team-recommends-evaluating-5-key-areas-of-your-lifestyle-to-reduce-your-risk.html

As we age, many of us start looking for ways to maintain our youthful vigor and good physical conditioning. That …

http://www.mindbodyscience.news/2017-10-17-heart-healthy-study-says-meditation-keeps-your-ticker-ticking-longer-better.html

Many a parent of a child who’s been diagnosed with ADHD has stared in bewilderment as their child sits dead …

http://www.mindbodyscience.news/2017-10-16-kids-engaged-in-challenging-thinking-skills-are-often-labeled-adhd-and-drugged-with-mind-altering-medications.html

Here’s an article to lighten the mood. OnePoll.com recently revealed the top 50 activities that get our hearts pumping, ranging …

http://www.mindbodyscience.news/2017-10-16-what-makes-your-heart-pound-top-50-things-range-from-a-near-accident-poll.html

The function and insight of the five traditional senses — hearing, sight, touch, taste, and smell — can tell us …

http://www.mindbodyscience.news/2017-10-16-poor-sense-of-smell-linked-to-higher-risk-for-parkinsons-later-in-life.html

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and …

http://www.mindbodyscience.news/2017-10-13-take-amino-acids-before-your-workout-to-improve-fat-loss.html

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes …

http://www.mindbodyscience.news/2017-10-11-middle-age-metabolism-slowdown-up-your-physical-activity-to-avoid-a-flabby-middle-which-leads-to-inflammation-the-root-of-many-chronic-conditions.html

Researchers at the Interdisciplinary Institute for Neurosciences (CNRS/Universite de Bordeaux) and the Bordeaux Imaging Center (CNRS/Universite de Bordeaux/Inserm) have discovered …

http://www.mindbodyscience.news/2017-10-11-scientists-are-closer-to-understanding-how-your-brain-stores-information.html

Leading independent health media sites like NaturalNews.com have been warning people for years about the dangers of fluoride. Though an …

http://www.mindbodyscience.news/2017-10-11-exposure-to-fluoride-while-pregnant-found-to-be-extremely-dangerous-to-brain-development-kids-likely-to-have-low-iq.html

A professor of microbiology and pathology at Colorado State University warns that taking probiotics means diddly squat if you don’t …

http://www.mindbodyscience.news/2017-10-10-your-probiotics-might-not-be-enough-unless-youre-also-taking-prebiotics-expert-warns.html

A recent study published in Scientific Reviews has revealed that running promotes brain health. The animal study, conducted by researchers at the National …

http://www.mindbodyscience.news/2017-10-08-going-for-a-run-is-just-as-beneficial-to-your-brain-as-to-your-waistline-study-finds.html