A new study revealed that the key to thriving, rather than just surviving, could be as simple as feeling good …

http://www.mindbodyscience.news/2017-09-17-are-you-thriving-or-surviving-science-reveals-your-mindset-is-key.html

Spending a few minutes on mindfulness medication and yoga may boost goal-directed behavior and may even lead to job promotion, …

http://www.mindbodyscience.news/2017-09-14-get-that-big-promotion-with-yoga-and-meditation.html

Mothers-to-be who are mulling over the decision about whether to take antidepressants while pregnant might want to take note of …

http://www.mindbodyscience.news/2017-09-13-pregnant-women-who-take-antidepressants-increase-risk-of-psychiatric-disorders-for-their-kids.html

Alzheimer’s disease is a devastating condition, known for its potential to wipe away its sufferers’ most treasured memories — but …

http://www.mindbodyscience.news/2017-08-29-memories-lost-to-alzheimers-can-be-retrieved.html

Yoga is a practice that has long been associated with a relaxed body and mind. New studies have suggested that …

http://www.mindbodyscience.news/2017-08-12-yoga-can-replace-drugs-to-treat-depression-study-finds.html

Men are 23 percent more likely to develop depression or anxiety if their diet consists of a lot of high-sugar …

http://www.mindbodyscience.news/2017-08-05-eating-processed-sugar-found-to-cause-depression-but-magnesium-reverses-it.html

Gerontologists and sports physicians at Goethe University Frankfurt in Germany have concluded in a new study that not only does …

http://www.mindbodyscience.news/2017-07-27-researchers-have-figured-out-how-physical-exercise-prevents-dementia-and-protects-the-brain.html

A new study conducted by researchers at Harvard University showed that snoring while sleeping is correlated with the risk of …

http://www.mindbodyscience.news/2017-07-27-new-research-suggests-snoring-is-linked-to-alzheimers.html

After finding a higher risk of intellectual disability among children whose mothers took antidepressants while they were pregnant, researchers quickly …

http://www.mindbodyscience.news/2017-07-24-taking-antidepressants-during-pregnancy-almost-doubles-the-risk-of-mental-retardation-in-children.html

In the first study of its kind, a team of researchers has discovered a way to enhance or impair memory …

http://www.mindbodyscience.news/2017-07-22-rhythmic-electro-zapping-of-your-brain-during-sleep-can-enhance-or-impair-memory-depending-on-the-settings.html

Veterans often struggle to adapt to life at home after returning from combat, and many doctors are all too quick …

http://www.mindbodyscience.news/2017-07-18-farm-work-scientifically-shown-to-improve-the-mental-health-of-veterans-no-drugs-needed.html

A new study published in Brain and Cognition revealed that following musical cues to learn a physical task may improve connectivity between important …

http://www.mindbodyscience.news/2017-07-09-music-boosts-your-brain-power-by-literally-altering-its-structure-as-you-learn-new-skills.html

Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and …

http://www.mindbodyscience.news/2017-07-03-stunning-research-finds-that-yoga-and-meditation-literally-repair-your-dna-to-eliminate-disease-and-depression.html

The ancient Chinese martial art of Tai Chi is often overlooked as a form of exercise even though the practice …

http://www.mindbodyscience.news/2017-06-06-twelve-weeks-of-tai-chi-shown-to-significantly-reduce-depression-even-better-than-drugs.html