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News & Articles By Zoey Sky
05/17/2018
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By Zoey Sky
Numerous common chemicals found to interrupt thyroid hormones, disrupt brain development in fetuses and young children
Are your children being exposed to toxins that could cause brain development disorders? A review published in Endocrine Connections determined that there could be a link between pregnant women and children who are exposed to common endocrine-disrupting toxins, which may contribute to a higher risk for brain development disorders. According to the review, there are several common chemicals that can […]
05/11/2018
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By Zoey Sky
Our cellular energy ebbs and flows according to our circadian rhythms, according to research
To ensure that you stay healthy, you know you have to rest. Now, a study has revealed WHY we need to get enough sleep at night. According to researchers from the University of Basel, “[cellular] energy metabolism also follows the rhythm of the circadian clock.” The study has explored exactly how this works by explaining the link […]
05/06/2018
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By Zoey Sky
Speak to yourself nicely: People who say they are sickly are more likely to be, even if they’re physically active
It’s time to stop being too hard on yourself. According to a study, your perception of your fitness, especially compared to your peers, may affect your actual physical health. The study, which was led by researchers from Stanford University, had determined that individuals who believe they’re not as active as people who are the same age could be […]
05/01/2018
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By Zoey Sky
Extreme measures rarely work: You don’t have to quit all sugar to be healthy
Sugar-free diets advise individuals to skip certain fruits, sweeteners, sweets, and table sugar/sucrose. Other diets even suggest minimizing the dairy products that you consume. While its true that consuming too much sugar can cause obesity and increase the risk of heart disease, some cancers, and Type 2 diabetes, eating healthy doesn’t mean cutting out all the sugar from […]
04/19/2018
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By Zoey Sky
Feel happy IMMEDIATELY by just knitting; scientists say working with your hands positively affects the neurochemistry of your brain
It looks like grandmothers who love to knit are on to something. According to a study, taking part in activities that engage our hands, such as knitting, metal craft, painting, washing dishes, or woodworking, “can provide marked physical and psychological benefits.” Dr. Kelly Lambert, a professor of behavioral neuroscience at the University of Richmond, talked about “behaviorceuticals,” a […]
04/02/2018
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By Zoey Sky
More biological differences discovered: Pain originates differently in males than in females
According to the results of a study by researchers from The University of Texas at Dallas, at the cellular level, “pain begins differently for men and women.” The group of researchers, which included Dr. Ted Price, Dr. Salim Megat, and their colleagues in the Pain Neurobiology Research Group, has determined that handling receptors in the nervous system for […]
03/17/2018
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By Zoey Sky
Could depression be caused by an amino acid deficiency?
According to a study by researchers from the University of Eastern Finland (UEF), individuals with major depressive disorder (MDD) have reduced arginine levels. Arginine is an amino acid that the body needs to produce nitric oxide. Nitric oxide is an immune defense and nervous system mediator. Additionally, nitric oxide is necessary for vascular regulation. The global arginine bioavailability ratio (GABR) is used to […]
03/05/2018
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By Zoey Sky
Why gym class matters: Playing ball builds bones, balance and muscle strength in schoolchildren
The results of a major study by researchers from the University of Southern Denmark and the University of Copenhagen show that the type of exercise that children get in school can boost their physical health. According to data from the study, schoolchildren aged eight to ten years old “develop stronger bones, increased muscular strength, and improved balance” when […]
02/27/2018
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By Zoey Sky
People who don’t take themselves too seriously tend to have greater psychological well-being, according to study on humor
According to a recent study, people who often use self-deprecating humor have “greater levels of psychological well-being.” However, the University of Granada’s (UGR) findings, which were published in the international journal Personality and Individual Differences, contradict some of the research carried out concerning in the psychology of humor. To date, the bulk of the research literature implies […]
02/13/2018
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By Zoey Sky
Eating for your MIND: Scientists combine the Mediterranean and DASH diets to prevent cognitive decline
At least one in eight people older than 65 in the U.S. has Alzheimer’s disease, the most common form of dementia. However, according to a study, a group of scientists has formulated a “hybrid diet” that can help prevent cognitive decline. According to their findings, the MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diet, which combines the Mediterranean diet […]
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