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News & Articles By Russel Davis

01/22/2018 / By Russel Davis

A radish-like plant from India proven to effectively relieve depression symptoms

A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that ethanolic extracts obtained from Raphanus caudatus L., more commonly known as rat-tail radish or tail-pod radish, may hold potential in alleviating depression. A team of Pakistani researchers examined the effects of the plant extracts on male albino mice as part of the study. The […]

12/28/2017 / By Russel Davis

The science of consciousness: Scientists are learning more about how the brain functions while we sleep

The scientific community has long believed that connection between different areas of the cerebral cortex gets disengaged and could no longer communicate effectively during the non-rapid eye movement (REM) sleep, and when a patient is under anesthesia due to the loss of consciousness. However, a study published in The Journal of Neuroscience revealed that the brain remains active and interconnected during the […]

12/14/2017 / By Russel Davis

Go organic, inside and out while pregnant: Chemicals in personal care products can affect the development of your baby

A study published in the journal Environmental Health Perspectives has revealed that a mixture of endocrine disrupting chemicals found in various industrial and food sources may affect fetal development among pregnant women. The researchers screened for up to 27 chemicals — including seven drugs, 14 industrial chemicals, and six sociocultural chemicals like alcohol or caffeine — as part of the […]

12/13/2017 / By Russel Davis

New FDA-approved “trackable” pill transmits information — it will tattle on you if you don’t take your meds

The U.S. Food and Drug Administration (FDA) recently approved a digital pill embedded with a sensor designed to inform physicians whether their patients are taking their medications. The federal approval marks a growing trend towards addressing drug non-adherence among patients, according to a New York Times report. The pill, called Abilify MyCite, is a modified version of Otsuka […]

12/07/2017 / By Russel Davis

Some stress is good, but not too much: Mild stress is good for the brain; too much bad for the heart

Mild levels of stress may actually be beneficial to the body’s overall health, recent research has shown. The study published in the journal Cell Reports reveals that mild stress levels may help stave off the effects of aging, mitigate the risk of developing dementia, and even boost overall survival. “Our findings offer us a strategy for […]

12/03/2017 / By Russel Davis

Non-invasive ADHD treatment for adults found to be as effective as other therapies: Cognitive-behavior therapy is particularly efficient

A study published in the journal The Lancet Psychiatry has revealed that cognitive-behavioral therapy (CBT) group training is just as effective as neurofeedback training in treating attention-deficit hyperactivity disorder (ADHD). However, the experts have observed that while both methods worked to decrease disease symptoms, CBT appears to be a more efficient treatment option. ADHD is classified as a mental disorder that starts in […]

12/01/2017 / By Russel Davis

Better than drugs: New documentary explains how lifestyle choices such as gardening, yoga and meditation are the best path to mental health

Yoga, meditation and gardening may effectively relieve stress and boost the body’s overall health, a new documentary shows. The documentary examined the effects of the three drug-free interventions on 68 volunteers who reported feeling stressed. Three sets of control groups were observed during the eight-week study. The researchers noted the participants’ stress levels during the […]

11/24/2017 / By Russel Davis

Remember, and even control, your dreams with 3 easy steps to lucid dreaming

A study published online in the journal Dreaming has revealed that a combination of several techniques may help increase the likelihood of experiencing lucid dreams. Lucid dreaming is defined as the capacity to remain aware while a dream is occurring and being able to control the experience. A team of researchers at the University of Adelaide in Australia have recruited […]

11/16/2017 / By Russel Davis

It’s real: New evidence proves chronic fatigue syndrome is not psychological — it alters brain chemistry

The scientific community has long dismissed chronic fatigue syndrome (CFS) and Gulf War illness (GWI) as mental health disorders, but a study published in Scientific Reports has revealed that the conditions are not all in the mind. The diseases exhibit similar symptoms such as malaise, muscle pain, and cognitive dysfunction. Recent figures also show that between 836,000 and […]

11/15/2017 / By Russel Davis

Scientists sniff out new treatment for Alzheimer’s; new research suggests brain cells can be protected by stimulating the sense of smell

A study published in the journal Science Signaling has revealed that teaching roundworms to sniff out a certain type of bacterium has lead them to develop a defense mechanism to preserve their brain cells. The findings show potential as a drug-free intervention against neurodegenerative diseases such as dementia and Huntington’s disease, the researchers have stated. The scientists […]

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