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News & Articles By Ralph Flores

12/13/2017 / By Ralph Flores

Strengthen memory and reduce Alzheimer’s risk with meditation and music

Here’s one more reason to put your favorite music on repeat, or pick up your mats and meditate: A recent study suggests that meditation and music can help people who are at risk for Alzheimer’s disease. (Related: Alzheimer’s drugs cause brain damage and actually worsen memory loss.) The results of the study built on data […]

12/07/2017 / By Ralph Flores

You choose your brain health with your diet: Anti-inflammatory diet improves brain health while inflammatory diet accelerates atrophy

The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed to nutrients that aid in reducing brain inflammation and neural aging, according to a recent study conducted by the Columbia University Medical Center (CUMC). The findings, which were discussed at the Alzheimer’s Association International Conference in […]

12/04/2017 / By Ralph Flores

Plant cure for opioid addiction taking heat from the FDA: Claims of danger most likely linked to its impact on Big Pharma’s bottom line

Kratom, the popular plant-based opioid alternative from Southeast Asia, was the subject of an advisory from the Food and Drug Administration (FDA) on Tuesday, November 14, after the group called the substance “troubling” and blocked hundreds of kratom shipments to the U.S. In their statement, FDA Commissioner Scott Gottlieb reported that there are significant safety […]

12/03/2017 / By Ralph Flores

How the heart and kidneys work together for mental health, according to Chinese Medicine

Traditional Chinese Medicine (TCM) has greatly increased its renown outside of China these past few years. Considered as the oldest, most continuously practiced, professional, literate medicine in the world, it’s no surprise that universities and hospitals have already warmed up to practicing TCM together with Western Medicine as legitimate disciplines. The practice is believed to […]

11/28/2017 / By Ralph Flores

Scientists discover that your brain’s perception is “strobed” not constant… you do not perceive actual reality in a continuous flow

These days, it’s not just the eyes that can play tricks on you. Based on a recent study, even your ears — those two lobes at the side of your head that you use to listen for anything and everything — can do the same tricks as well, thanks to our perception of sound being […]

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