natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
News & Articles By Patrick Lewis
12/14/2025
/
By Patrick Lewis
Study: Vitamin D deficiency linked to 32% higher DEMENTIA risk
A meta-analysis in BMC Neurology confirms that low vitamin D levels raise dementia risk, with severe deficiency nearly doubling the risk to 50%. It regulates calcium (critical for memory) and acts as a powerful antioxidant, shielding neurons from oxidative stress and glutamate toxicity—key drivers of neurodegeneration. Since vitamin D can’t be patented, corporate medicine ignores […]
12/11/2025
/
By Patrick Lewis
Poor kidney health accelerates DEMENTIA onset in people with elevated Alzheimer’s biomarkers, study finds
Impaired kidney function does not directly cause dementia but doubles the risk in those already showing Alzheimer’s biomarkers (like NFL), allowing neurotoxins (e.g., aluminum) and misfolded proteins to accumulate in the bloodstream. Proton pump inhibitors (PPIs) are linked to chronic kidney disease (CKD) and an 80% higher risk of heart failure, both of which are […]
12/10/2025
/
By Patrick Lewis
Creatine: The brain-boosting supplement you need after a sleepless night
High-dose creatine (24g for a 150lb person) rapidly improves processing speed, memory and mental stamina within hours, lasting up to nine hours—ideal for acute sleep deficit recovery. Daily intake (3–5g) increases muscle creatine stores, ATP regeneration, endurance and power output for high-intensity sports like sprinting and weightlifting. Promotes water retention, protein synthesis and faster repair […]
12/07/2025
/
By Patrick Lewis
Microplastics: The silent brain invader fueling neurodegenerative diseases
A recent study has found that micro- and nanoplastics (MNPs) accumulate in human brain tissue—and in post-mortem samples from 2024, brain MNP levels were substantially higher than in liver or kidney tissue. The concentration of microplastics in brain samples appears to be rising: the 2024 samples had roughly 50% more plastic than comparable samples from […]
12/05/2025
/
By Patrick Lewis
Smartphone addiction: The hidden health crisis affecting all ages
Smartphone ownership at age 12 increases depression risk by 31%, obesity by 40% and sleep deprivation by 62%, with earlier exposure worsening long-term outcomes. Smartphones emit RF-EMF radiation, classified as possibly carcinogenic by the WHO. Children absorb 2-3x more radiation than adults, increasing brain tumor risks. 75% of teens sleep with phones, disrupting melatonin production […]
11/25/2025
/
By Patrick Lewis
Magnesium: The “mind mineral” that could revolutionize mental health treatment
Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and neurological disorders. Studies show 500 mg of magnesium oxide daily significantly improves depression symptoms—outperforming placebos and avoiding the dangers of SSRIs (violence, suicide, emotional blunting). Women benefit more from iron, magnesium, zinc and selenium, while potassium, […]
11/16/2025
/
By Patrick Lewis
Study reveals five distinct sleep profiles, each affecting brain and health differently
A study found that sleep problems represent five distinct profiles, each linked to different mental health, cognitive and emotional outcomes: The Ruminators, The Resilient Distressed, The Medicated Sleepers, The Sleep-Deprived and The Fragmented Sleepers. Each sleep profile is associated with distinct brain activity, such as heightened arousal in the Ruminators and Resilient Distressed, disrupted memory […]
11/13/2025
/
By Patrick Lewis
Study finds genetic differences between early and late autism diagnoses
A new international study published in Nature found that the age at which a child is diagnosed with autism is influenced by genetics, showing that early- and late-diagnosed autism differ genetically and developmentally. Researchers analyzed behavioral and genetic data from over 45,000 autistic individuals across Europe, the U.K., the U.S. and Australia, revealing that children […]
11/09/2025
/
By Patrick Lewis
Poor heart health in midlife linked to greater dementia risk, study finds
Poor heart health in midlife, particularly in people in their 50s, is linked to a significantly higher risk of developing dementia later in life, with early warning signs detectable up to 25 years before diagnosis. Troponin levels, a marker of heart muscle damage, were found to be consistently higher in those who went on to […]
11/08/2025
/
By Patrick Lewis
Listening to your body: What bloating is really trying to tell you
Bloating is the body’s feedback system, signaling that something in the digestive tract—like imbalance, inflammation or stress—needs attention rather than suppression. Mindful awareness and slower eating can ease bloating by allowing proper digestion and strengthening the gut-brain connection. A balanced gut microbiome is essential for nutrient absorption and overall health; nourishing it with fiber, prebiotics […]
« Previous Page
4 of 5
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close