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News & Articles By Olivia Cook
06/27/2024
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By Olivia Cook
6 Effective ways to REDUCE INSULIN RESISTANCE without resorting to pharmaceutical medications
According to registered dietitian Ryan Raman, insulin sensitivity is crucial for your body’s ability to use glucose for energy. This energy will be tapped for bodily functions and stored in your muscles and liver (as glycogen) for future use. In a piece for Healthline, he outlined some ways to help improve your insulin sensitivity (how […]
06/10/2024
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By Olivia Cook
Depression: What you need to know and how to beat it
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression over time. But there are many ways to handle the symptoms of depression. Here are some self-help ways to alleviate the symptoms of depression and minimize its impact on daily life. […]
06/03/2024
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By Olivia Cook
Study finds suicide risk 12 times higher following genital mutilation
A recent publication in Cureus reveals that individuals who have undergone gender-transition surgeries face a significantly higher risk of suicide, self-harm and post-traumatic stress disorder (PTSD) compared to those who have not had such surgeries. Researchers from the University of Texas Medical Branch conducted the study, discovering that the rates of these adverse effects were over 12 […]
05/27/2024
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By Olivia Cook
Neuralink receives FDA approval to implant brain chip in second patient
Elon Musk’s Neuralink has received approval from the Food and Drug Administration (FDA) to implant its experimental brain chip Telepathy in a second patient. Neuralink, the brain-chip startup founded by Elon Musk, has been given the green light by the FDA to proceed with implanting a brain chip in a second patient. This decision follows complications […]
02/22/2024
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By Olivia Cook
Groundbreaking study finds first evidence of human-to-human transmission of Alzheimer’s disease
A recent study has found that Alzheimer’s disease can spread from human to human via accidental inoculation with mammalian prions during certain medical or surgical procedures. Mammalian prions are protein-only infectious agents that propagate in the brain and cause fatal neurodegenerative diseases. “We’re not suggesting for a moment you can catch Alzheimer’s disease. This is not transmissible […]
12/04/2023
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By Olivia Cook
Study: Maternal distress can set the stage for childhood behavioral issues
Stress that the mother experiences during pregnancy can set the stage for her child’s behavioral issues in the future, according to a study. Growing evidence notes that stress and distress – which occurs when stress is prolonged, severe or both – during pregnancy is linked to offspring risk for externalizing behavior outcomes, such as reactive/aggressive […]
11/07/2023
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By Olivia Cook
How to keep your brain healthy and sharp as you age
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone is generally not a cause of cognitive decline. Here are some science-proven ways to keep your brain healthy and sharp, and preserve your mental abilities as you get older. Incorporate simple brain exercises into your daily […]
11/01/2023
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By Olivia Cook
Study: RUNNING boosts mental health and helps treat depression
For those experiencing anxiety and depression, lacing up their running shoes proves to be a better choice instead of taking drugs, according to a study. The May 15 study published in the Journal of Affective Disorders found that running as therapy for anxiety and depression outperforms the effects of prescription antidepressants on mental and physical […]
10/25/2023
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By Olivia Cook
Study finds INSUFFICIENT SLEEP negatively impacts cardiovascular health
Having a poor night’s sleep can not only affect your mood the next day, it can also negatively impact your cardiovascular system. This was the finding of a study published in Scientific Reports. “Sleep restriction is associated with increased cardiovascular risk,” the study authors wrote, noting that “more than a third of U.S. adults sleep […]
10/19/2023
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By Olivia Cook
Study: Older adults who regularly use the internet have LESS DEMENTIA RISK than non-regular users
Regular internet usage is often painted as a negative, but research has found a positive to the practice – especially in the case of older users. A longitudinal study of a large group of older adults showed that regular internet users had approximately half the risk of dementia compared to their same-age peers who did […]
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