natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
News & Articles By Olivia Cook
11/27/2024
/
By Olivia Cook
Six simple lifestyle changes that can help reduce your dementia risk
Over 55 million people worldwide are living with dementia — a term for various progressive disorders affecting memory and thinking. Alzheimer’s disease is the most common type of dementia and is responsible for up to 75 percent of dementia cases. While factors like race, ethnicity and family history influence your dementia risk, research suggests that […]
11/04/2024
/
By Olivia Cook
Modifiable risk factors that increase your dementia risk and how to address them
Dementia is not an inevitable part of aging. A healthy lifestyle can significantly reduce your risk of developing the condition. A study has found that nearly half of dementia cases could be prevented through improved lifestyle choices. Currently, over 55 million people around the globe are suffering from dementia. The World Health Organization (WHO) predicts that this […]
09/10/2024
/
By Olivia Cook
How your body tells you that you’re on the verge of BURNOUT
Licensed clinical psychologist Molly Burretts believes recognizing the early signs of burnout is crucial to prevent or manage it effectively. According to Burretts, burnout symptoms typically fall into three main categories: physical, emotional and behavioral. Burnout is a condition where a person feels emotionally, mentally and often physically drained due to long-term or recurring stress. Burnout can stem from […]
09/06/2024
/
By Olivia Cook
3 Effective ways to maintain optimal brain performance for people over 60
Research shows that staying physically active has a big impact on brain health – even for people over 60. From sharper memory to better problem-solving skills, the advantages of regular exercise are clear. However, many older adults don’t participate in physical activities that are tailored to their needs. Low motivation and limited access to suitable exercises […]
09/02/2024
/
By Olivia Cook
Government report links high fluoride levels in drinking water to lower IQ in children
A new report from the United States government titled “Fluoride Exposure: Neurodevelopment and Cognition” has revealed that exposure to high levels of fluoride from fluoridated drinking water is associated with lower IQ scores in children. The report has reignited the debate over fluoride in drinking water, revealing that exposure levels exceeding twice the recommended limit are linked […]
08/22/2024
/
By Olivia Cook
Gen Z blames social media for mental health struggles, yet few are ready to disconnect
A recent survey reveals that three out of four Gen Z individuals with internet access in the United States believe social media negatively impacts their mental health. The survey, which gathered responses from 2,000 Gen Z social media users, found that Instagram and TikTok (both at 20 percent) and Facebook (13 percent) were the platforms most often linked […]
08/14/2024
/
By Olivia Cook
NHS data: Nearly 200,000 Brits currently awaiting autism assessment – 30,000 more than the previous year
New data from the United Kingdom’s National Health Service (NHS) reveals that a record number of British citizens are seeking autism assessment, with nearly 200,000 currently on the waiting list – 30,000 more than the previous year. This figure marks a 22 percent rise from last year and is nine times higher than in 2019. The surge has […]
08/07/2024
/
By Olivia Cook
Study: Teens with “problematic smartphone use” more likely to experience anxiety and depression
Researchers from the Institute of Psychiatry, Psychology and Neuroscience (IOPPN) at King’s College London have warned that teenagers who show symptoms of “problematic smartphone use” (PSU) are more likely to experience anxiety and depression. PSU refers to a large range of behaviors and emotions similar to addiction. This includes anxiety or distress when without a phone, difficulty […]
06/27/2024
/
By Olivia Cook
6 Effective ways to REDUCE INSULIN RESISTANCE without resorting to pharmaceutical medications
According to registered dietitian Ryan Raman, insulin sensitivity is crucial for your body’s ability to use glucose for energy. This energy will be tapped for bodily functions and stored in your muscles and liver (as glycogen) for future use. In a piece for Healthline, he outlined some ways to help improve your insulin sensitivity (how […]
06/10/2024
/
By Olivia Cook
Depression: What you need to know and how to beat it
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression over time. But there are many ways to handle the symptoms of depression. Here are some self-help ways to alleviate the symptoms of depression and minimize its impact on daily life. […]
« Return Home
1 of 4
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close