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News & Articles By Morgan S. Verity
05/18/2026
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By Morgan S. Verity
Study Links Financial and Housing Instability to Faster Biological Aging in Older Adults
A study published in Ageing and Society involving more than 15,000 older adults found that a “precarity index” measuring instability in finances, housing, relationships, and caregiving predicted frailty better than income or education alone. Researchers from the University of Edinburgh used data from the English Longitudinal Study of Ageing to track changes in life circumstances […]
05/18/2026
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By Morgan S. Verity
Study Links Moderate Caffeine Intake to Reduced Dementia Risk Over Decades
A large-scale study published in JAMA found that moderate daily consumption of caffeinated coffee or tea is associated with a lower risk of dementia and slower cognitive decline over several decades. According to the analysis, which drew on data from approximately 131,821 participants, the greatest brain-health benefits were observed among those who consumed 2 to […]
05/11/2026
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By Morgan S. Verity
Long-Term High BMI Linked to Faster Cognitive Decline, 24-Year Study Finds
A 24-year study of more than 8,200 adults has found that sustained high body mass index (BMI) is associated with faster declines in memory, thinking, and reasoning skills. Researchers used a cumulative average BMI across the entire study period rather than a single measurement, a method that revealed stronger associations than snapshot readings, according to […]
05/07/2026
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By Morgan S. Verity
Study Links Disrupted Daily Activity Patterns to Brain Volume Loss in Older Adults
Introduction A new study has found an association between fragmented daily rest-activity rhythms and a reduction in brain volume in regions vulnerable to Alzheimer’s disease among older adults. The research, published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, suggests that maintaining consistent daily activity may be a modifiable factor for brain health in […]
05/07/2026
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By Morgan S. Verity
Study: Boosting Brain Protein Helps Clear Alzheimer’s Plaques in Mice
Researchers at Baylor College of Medicine have found that increasing levels of the protein Sox9 in astrocytes helps clear amyloid plaques and preserve cognitive function in mouse models of Alzheimer’s disease, according to a study published in Nature Neuroscience. [1] Mice that already showed memory deficits and had amyloid plaques in the brain before the […]
05/06/2026
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By Morgan S. Verity
Lemon Balm Shows Benefits for Anxiety, Sleep, and Heart Health, Review Finds
A Closer Look at the Health Benefits of Lemon Balm A comprehensive review published in February 2026 in the peer-reviewed journal Plants found that lemon balm (Melissa officinalis) produces measurable benefits for anxiety, sleep quality, and cardiovascular health. The review, conducted by researchers at the University of Warsaw, synthesized findings from multiple human clinical trials and meta-analyses. […]
05/04/2026
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By Morgan S. Verity
Laughter May Provide Digestive Benefits, Research Says
A growing body of research links frequent laughter to improved digestive function, according to nutritionists and medical researchers. While laughter is commonly associated with emotional well?being, experts now point to physical and biochemical mechanisms that may benefit the gut. Adrienne Benjamin, a gut nutritionist at ProVen Biotics, told DailyMail.com that “laughter isn’t just emotional, it triggers physical […]
04/28/2026
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By Morgan S. Verity
Ease Chronic Nerve Pain: 4 Natural Ways to Heal Your Mitochondria
Introduction: The Overlooked Link Between Mitochondrial Health and Chronic Nerve Pain For millions suffering from chronic nerve pain—be it diabetic neuropathy, fibromyalgia, or the debilitating after-effects of chemotherapy—the standard medical roadmap is a dead end paved with dangerous pharmaceuticals. The conventional system, deeply compromised by its ties to Big Pharma, misdiagnoses this agony as a […]
04/24/2026
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By Morgan S. Verity
Meta-Analysis Reports Associations Between Heavy Smartphone Use and Structural Brain Changes
Introduction A comprehensive meta-analysis examining the neurological effects of excessive smartphone use has identified consistent associations between heavy use patterns and measurable changes in brain structure and function. The findings, which aggregate data from multiple independent neuroimaging studies, were reported in a new scientific publication. The analysis examines both grey matter volume and alterations in […]
04/23/2026
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By Morgan S. Verity
Study Finds Association Between Chronic Insomnia and Increased Dementia Risk
Introduction A longitudinal study published in April 2026 has found that chronic insomnia is associated with a significantly higher risk of cognitive decline and dementia. Researchers followed over 2,700 cognitively healthy adults for nearly six years, comparing those with persistent sleep problems to those without. The findings suggest that poor sleep may not merely be […]
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