Mind Body Science News | Natural Health News & Self-Reliance

News & Articles By usafeaturesmedia

07/12/2016 / By usafeaturesmedia

Fight your depression naturally – plant a garden

(MindBodyScience.news) It makes sense that cultivating a garden of any type can help one’s state of mind, even preventing or resolving issues of depression. Focusing on nourishing plant life takes one’s attention to nature and away from negative “stinkin’ thinkin'” that fosters depression. The energy field of natural settings also helps calm the mind. Ayurveda practitioners […]

07/11/2016 / By usafeaturesmedia

Modern medicine’s lack of adequate knowledge about nutrition is harmful to our health

(MindBodyScience.news) Proper nutrition is vital for maintaining good health and warding off illness. Nutrition can also play a pivotal role in healing illness of all kinds, including heart disease, diabetes and cancer – the three leading illnesses which cause deaths. It is thus shocking that our doctors – whom most people turn to for advice on […]

07/08/2016 / By usafeaturesmedia

You don’t need Big Pharma to control panic attacks

(MindBodyScience.news) If you want to understand how to stop panic attacks naturally then it sounds like you are planning to go the self help option instead of making use of prescription drugs to manage your anxiety and panic. Anxiety attacks can be halted and there are incredible all natural means of accomplishing this. Panic and anxiety […]

07/07/2016 / By usafeaturesmedia

Compound found in apple peels helps prevent muscle waisting during the aging process

(MindBodyScience.news) In search of an effective method to prevent muscle wasting that comes with illness and aging, researchers have located a natural compound that is very promising. The findings reported in a recent issue of Cell Metabolism (a Cell Press publication), identify a natural component of apple peels known as Ursolic Acid as a promising new nutritional […]

07/06/2016 / By usafeaturesmedia

Some antidepressants can increase a rare stroke risk: Study

(MindBodyScience.news) If you take selective serotonin reuptake inhibitors (SSRIs) to treat depression symptoms, you could be significantly upping your risk of suffering a rare form of stroke. These are the findings of a new study recently published in the journal Neurology, which found that people who take antidepressant drugs such as Zoloft (sertraline), Paxil (paroxetine), Prozac (fluoxetine), […]

07/05/2016 / By usafeaturesmedia

Research: These herbs can destroy mycoplasma and prevent infections

(MindBodyScience.news) Mycoplasma is the smallest free-living disease agent found in humans and is unclassified as either a virus or a bacteria, but possesses characteristics of both. The microbes have no cell walls and were originally thought to be related only to several strains of pneumonia; however, researchers have now identified at least seven mycoplasma species, which […]

07/04/2016 / By usafeaturesmedia

Stress isn’t going away, but there are ways to better manage it

(MindBodyScience.news) It would be impossible to survive an entire day without experiencing stress. Many people would laugh at that statement only because they do not understand what stress really is. Stress has taken on a connotation of being a negative thing that causes great discomfort and even early death. Television ads sell countless medications designed to […]

07/01/2016 / By usafeaturesmedia

Nutritional supplements can actually cut hospital readmission rates: Study

(MindBodyScience.news) Eleven years of groundbreaking research and data analysis on hospitalized Medicare patients was presented at the 35th annual meeting of the Society for Medical Decision Making in Baltimore, Md, in the fall of 2013. The analysis has found positive evidence showing how nutritional supplements effectively lower hospital readmission rates. This is big news for the American […]

06/30/2016 / By usafeaturesmedia

Give your health and well-being a major boost with nutritious sweet potato leaves

(MindBodyScience.news) While known for being a great source of vitamin C, a new study involving sweet potatoes identifies even more nutritional benefits associated with this very popular crop. Aside from being easily accessible, cheap and delicious, sweet potatoes are loaded with healthy vitamins, essential for maintaining good health. Fat- and cholesterol-free, sweet potatoes are high in vitamins B6, […]

06/29/2016 / By usafeaturesmedia

Food combos offer powerful cancer-fighting properties

(MindBodyScience.news) New research is revealing exciting discoveries about the power of eating a variety of foods in an effort to stay healthy. Researchers found that a combination of broccoli and tomatoes offered a powerful, synergistic protective effect against cancer that wasn’t reproduced by just eating either vegetable alone. Nor was the positive preventive effect achieved by […]

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