Mind Body Science News | Natural Health News & Self-Reliance

News & Articles By usafeaturesmedia

10/07/2016 / By usafeaturesmedia

Organs regrow themselves in clinical study

(MindBodyScience.news) Helping the body to regrow damaged organs may sound like science fiction, but researchers in Switzerland say they’ve done just that. The medical device company, Xeltis, is working with bioabsorbable materials. These materials act as scaffolding to help the body restore complex parts or organs using the patient’s own tissue. The porous structure of the […]

09/06/2016 / By usafeaturesmedia

Obesity rates in the U.S., overall, are falling, and that’s a good thing

(MindBodyScience.news) For the first time in 10 years, obesity rates have dropped in a few states, according to the State of Obesity report released on Thursday. Minnesota, Montana, New York and Ohio saw decreases in their adult obesity rates, while Kansas and Kentucky saw an increase. The 13th annual report was created by the Trust for […]

08/17/2016 / By usafeaturesmedia

10 reasons why taking spirulina daily is vital to your overall health

(MindBodyScience.news) We talk a lot about “superfoods” because there are literally thousands of nutrient-dense superfood options from which to choose, all of which contain a unique array of disease-fighting vitamins, minerals, enzymes, and other healing components. But the one superfood that stands out among the rest — and the one that you should be taking every […]

08/11/2016 / By usafeaturesmedia

If you’re a bookworm, you just may live longer than others

(MindBodyScience.news) Reading books consistently — even just 30 minutes a day — can help people live longer, according to a study released Wednesday by a team of Yale University researchers. Controlling for factors like education, wealth, cognitive ability and other variables, the researchers found that book readers possessed a “significant survival advantage,” over their non-reading peers, […]

08/08/2016 / By usafeaturesmedia

You can be healthier and happier if you let go of all that hostility

(MindBodyScience.news) Of all the stress in life, hostility is one of the worst. Hostility not only makes you miserable, but it might just kill you. There are some correlations between hostility and disease risk factors. Hostility can be related to: Increased cholesterol levels, with decreases in the protective HDL levels. Increased tendency to smoke. Greater physical […]

07/26/2016 / By usafeaturesmedia

Not into the gym? Vitamin C can mimic exercise in some people: Study

(MindBodyScience.news) One of the most common treatment recommendations for people who are overweight is that they get some form of exercise daily. However, studies have shown that fewer than half of those who are diagnosed as obese actually follow this advice. Now, the obese and exercise-averse have a new weapon in their arsenal: vitamin C supplementation. […]

07/25/2016 / By usafeaturesmedia

Here’s how YOUR daily life can help change the world

(MindBodyScience.news) Today’s world is reaching a crisis point, and while many of our social structures are still intact for this moment, there will come a time when major changes will need to occur in the way we are living our lives on a day to day basis. This bold statement is shared not to create alarm […]

07/15/2016 / By usafeaturesmedia

Keep depression at bay with an exercise regimen

(USA Features Media) For a person with depression and anxiety, exercise may seem like something that is hard to include in an already difficult life. Depression often results in a lack of energy and increased feelings of tiredness, so the thought of getting ready, out the door, and exercising might seem overwhelming. However, exercise has been […]

07/14/2016 / By usafeaturesmedia

Yoga for your face is an ‘anti-aging’ exercise

(MindBodyScience.news) No one wants to look in the mirror and see wrinkles. That’s why the cosmetic industry creates hundreds of “anti-aging” beauty products every year, capitalizing on our obsession with looking young – and making billions of dollars out of false promises. Most of the products on offer don’t actually have any real anti-aging benefit for […]

07/13/2016 / By usafeaturesmedia

It’s finally happening: More doctors are recommending fitness over Big Pharma

(MindBodyScience.com) A health center in Boston’s Roxbury neighborhood has implemented a new program that helps patients access a gym membership for just $10 a month. Instead of focusing solely on prescribing drugs, tests and physicals, internists and psychologists now have the free will to prescribe exercise. The $10 a month gym memberships also include aerobics classes, […]

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