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News & Articles By Jacob Thomas
09/21/2026
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By Jacob Thomas
The surprising cognitive boost hiding in your creatine supplement
Creatine is a natural substance that helps regenerate ATP, the body’s primary energy currency, providing rapid energy for both muscle cells during exercise and for the brain’s high energy demands. Emerging research shows creatine is a powerful cognitive enhancer, improving memory, learning capacity, processing speed and attention span, with studies showing up to a 19% […]
09/15/2026
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By Jacob Thomas
Supplements explored: What science says really works for fatigue and what could be dangerous
Fatigue is often linked to specific deficiencies, with iron and B vitamins (like B12) being crucial for oxygen transport and cellular energy. Supplements can help when a deficiency is diagnosed but are not universally recommended. Creatine aids high-intensity exercise and cognition, protein can reduce low-energy periods and tyrosine may improve short-term cognitive function under stress. […]
07/08/2026
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By Jacob Thomas
Study reveals how your sleeping position could be quietly destroying your vision
A study published in the British Journal of Ophthalmology found that sleeping with the head elevated on two standard pillows significantly increases intraocular pressure and decreases blood flow to the optic nerve, with the effect most pronounced in younger patients and those with primary open-angle glaucoma. Most glaucoma management relies on daytime seated pressure readings, […]
06/23/2026
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By Jacob Thomas
New research reveals how consistent sleep schedules shield heart health and elevate mood
Maintaining a consistent sleep schedule stabilizes the circadian rhythm, crucial for heart health and emotional well-being, as highlighted by Dr. Allison Gaffey and Dr. Carleara Weiss. Irregular sleep patterns disrupt cardiovascular markers like blood pressure and arterial function, increasing risks of arrhythmias and heart attacks. Consistent wake times anchor circadian timing through light exposure and […]
05/18/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: How urine therapy breaks the addiction cycle and reshapes the brain
On Day 9 of “Beyond The Diagnosis,” Jonathan Otto explored how human urine acts as a master emotional regulator and a homeopathic key to unlocking the body’s innate healing abilities. Garry Lineham explained that reintroducing the body’s own chemical formula through urine therapy resolves emotional and environmental stress by engaging the olfactory nerves. Steven Williams […]
05/16/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: The unseen parasitic epidemic causing anxiety, insomnia and “mystery” symptoms
On Day 7 of “Beyond The Diagnosis,” Jonathan Otto is joined by Dr. Brandon Nutt, who said doctors frequently prescribe antidepressants and sleeping pills for symptoms like depression, brain fog and chronic fatigue without looking for parasitic infections as a hidden biological cause. Nutt stated that one in three Americans has a parasite and Thompson noted […]
05/08/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: Why your body runs out of fuel to fight cancer
On Day 11 of “Beyond The Diagnosis,” Jonathan Otto reframes cancer and autoimmune disease as a fiscal crisis in the body’s cellular economy rather than a sudden war. Dr. Michael Karlfeldt compares the immune system to a police force that needs constant energy to patrol for the 50 to 150 cancer cells produced daily. When […]
05/05/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: How sadness, dehydration and a blocked fascia create cancer
On Day 8 of “Beyond The Diagnosis,” Garry Lineham argues cancer is not primarily genetic or toxic but a physical manifestation of unresolved emotional sadness combined with a dehydrated and compressed body. He explains that fascial compression from prolonged sitting disrupts the piezoelectric effect, blocking the body’s internal light production. Lineham insists vitamin D is […]
05/02/2026
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By Jacob Thomas
New research reveals alarming link between vitamin D levels and mental health
A silent vitamin D insufficiency epidemic is affecting nearly half of American adults, critically impacting brain health. New research links higher vitamin D levels to improved mood and cognitive function, with the brain containing many vitamin D receptors. Studies show supplementation improves mood and maintains healthier brain structure, as seen on MRI scans. Conventional vitamin D […]
05/02/2026
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By Jacob Thomas
“Beyond The Diagnosis” on BrightU: The hidden root of modern disease
On Day 5 of “Beyond The Diagnosis,” Jonathan Otto shares Professor Chung-Ha Suh’s research that found that pressure equivalent to the weight of a dime on a nerve can reduce nerve signal transmission by 60%. Suh explains that a vertebral subluxation, a misalignment of the spine, is not back pain but an interruption in the […]
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