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News & Articles By Cassie B.
08/14/2018
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By Cassie B.
Learn how to rebuild your health and quality of life with the Planetary Healing Club
Many people are looking for ways they can rebuild their health and improve their quality of life, but this search often leads them to the wrong places. If you’re interested in health, consciousness, and improving the world, the Planetary Healing Club could provide you with some very useful insight. Lost Art Radio host Richard Sacks […]
07/25/2018
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By Cassie B.
Prebiotic-rich diet helps you manage stress better by altering specific areas of your brain
If you’re feeling stressed out, welcome to the club. Statistics show that stress in general, as well as extreme levels of stress, are both on the rise in the United States — and many people feel they’re simply not doing enough to manage that stress. There are plenty of tried-and-true methods that can help people […]
06/27/2018
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By Cassie B.
Meditation, yoga, and prayer reduces your need for health care services by 43%
Health care costs continue to soar in the U.S., and the Affordable Care Act hasn’t really done much to actually make healthcare more affordable. This is part of the reason behind the growing level of health-consciousness in the country, with organic food and other healthy trends gaining popularity as people strive to avoid becoming ill […]
06/27/2018
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By Cassie B.
Taking probiotics can reduce symptoms of depression
Depression is becoming all too common, and so, too, are antidepressants. In today’s instant-gratification-obsessed world, doctors and patients alike are tempted by the lure of a “quick fix” like a drug that can tackle this serious problem. Unfortunately, antidepressants aren’t terribly effective, and the side effects can be even worse than depression itself. That doesn’t […]
05/02/2018
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By Cassie B.
Scientists warn environmental pollution has affected us mentally… people becoming depressed because of “nature deficiency”
Humans continue to pay the price for the destruction of the planet that gives us life in all sorts of ways, as evidenced by the millions of premature deaths caused every year around the world due to outdoor air pollution. However, we are also killing ourselves – quite literally – as a result of the […]
04/19/2018
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By Cassie B.
Brain-gut connection determines how we respond to stressful situations… junk food makes for a junk mind
“You are what you eat” might be an overused phrase, but there’s quite a bit of truth to it, particularly when it comes to your brain. According to a paper published in the journal Physiology, the signals from your gut to your brain have a strong influence on your behaviors and emotions, especially during threatening […]
04/16/2018
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By Cassie B.
Early stages of schizophrenia can be treated with nutrients found in Brussels sprouts, shellfish, and oranges
Around two million Americans suffer from schizophrenia, and it’s a frustrating chronic mental illness that is marked with disabling symptoms like delusions and hallucinations. Unfortunately, the antipsychotic medications that are often given to address these problems come with their own set of risks. Now, scientists have discovered that certain nutrients could help to fight the […]
04/13/2018
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By Cassie B.
Depression is a symptom of nutrient deficiency; treating it with drugs is not only ineffective but dangerous
Far too many people are suffering from depression in recent years leading to more people taking antidepressants than ever – with 13 million Americans taking such medications every day. At the same time, people’s diets have declined in quality significantly. While most people don’t tend to think that the two problems are related, some experts […]
03/29/2018
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By Cassie B.
Depressed adults often put their heart health at risk through poor diet
Depression can be a difficult illness to manage. Most people think of it largely as a mental illness, but the effects it can have on a person’s physical health are significant. For example, those suffering from depression are more likely than others to eat a poor diet that jeopardizes their heart health. The relationship between […]
03/27/2018
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By Cassie B.
Essential oils prove to be an effective treatment for ADHD
ADHD is a very controversial diagnosis, with many people suspecting it’s a way to drum up some business for doctors and pharmaceutical companies. After all, there is no type of scientific test to diagnose it. However, it is true that some children really do have trouble concentrating that extends beyond the typical levels seen in […]
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