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News & Articles By Evangelyn Rodriguez
03/23/2020
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By Evangelyn Rodriguez
You need to calm down: Stressing out over gut inflammation WORSENS the disease, says research
Ulcerative colitis is an inflammatory bowel disease marked by chronic inflammation and the formation of ulcers in the digestive tract. This disease has no known cure and may even be debilitating or lead to life-threatening complications. According to a study published in the journal Annals of Agricultural and Environmental Medicine, high levels of fear and anxiety […]
03/11/2020
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By Evangelyn Rodriguez
Balance in all things: Tai chi exercises found to improve quality of life for patients with knee osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis that affects the joints in the hands, hips, knees and spine. Although it occurs often in older adults, people of any age can develop this chronic and degenerative condition. OA can be caused by age, injury or joint damage wearing down the cartilage — the protective […]
02/25/2020
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By Evangelyn Rodriguez
High-fat diets are LITERALLY depressing … here’s why
The World Health Organization (WHO) defines overweight or obesity as the abnormal or excessive accumulation of fat that presents a health risk. Obesity is caused by either one of two things: genetics or an increased consumption of high-calorie foods coupled with a sedentary lifestyle. People with obesity suffer from abnormalities characteristic of metabolic syndrome and an […]
02/25/2020
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By Evangelyn Rodriguez
Anxiety and fear aggravate impact of ulcerative colitis in patients
In this study, researchers from Poland identified determinants of the level of anxiety and fear in a group of patients with ulcerative colitis. Their findings were published in the journal Annals of Agricultural and Environmental Medicine. Ulcerative colitis is a chronic inflammatory disease the affects the mucous membrane of the large intestine. It manifests itself through […]
11/21/2019
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By Evangelyn Rodriguez
High-fat diets linked to “depression-like” behavior, according to study
Researchers from the U.S. and the U.K. investigated whether obesity is a causative factor for the development of depression and the molecular pathways linked to these two disorders. Their results were published in the journal Translational Psychiatry. Obesity is associated with an increased risk of depression. To examine the relationship between these two, the researchers used […]
09/26/2019
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By Evangelyn Rodriguez
Review looks at link between diet and bipolar disorder
In this review, researchers from Murdoch University and Deakin University in Australia examined the results of studies on the relationship between diet and bipolar disorder, and discussed their potential implications in the management and treatment of bipolar disorder. The article appeared in The Journal of Alternative and Complementary Medicine. According to numerous studies, diet plays an important […]
09/09/2019
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By Evangelyn Rodriguez
Craving sugar? It could be caused by lack of sleep
According to a growing body of evidence, sleep not only influences mood and energy levels, it also affects chemosensory function. This function is responsible for a person’s ability to taste and smell. Because males and females have different average sleep duration and neural responses to chemosensory function, researchers from Michigan State University hypothesized that the […]
08/15/2019
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By Evangelyn Rodriguez
Mothers who smile a lot at their babies and maintain eye contact “sync up” with them, improving brain development
Parents sometimes feel like there is a disconnect between them and their children, especially grown-up ones. But according to researchers from the University of Cambridge in the U.K., that probably wasn’t always the case. There was a time during their infancy when these children were in sync with their mothers, and this event facilitated how they […]
07/30/2019
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By Evangelyn Rodriguez
Inflammation: The key link between the vicious cycle of depression and heart disease
Inflammation is part of your body’s immune response. While this natural process helps protect the body from infection, it can also cause harm when it lasts for too long. Chronic inflammation is linked to the development of serious health conditions, such as heart disease, diabetes, obesity, and cancer. Inflammation also affects mental health and has been […]
07/16/2019
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By Evangelyn Rodriguez
Hypnotherapy, healing and growth: How meditation and self-hypnosis can improve your mental health
Meditation and hypnosis are two popular and widely studied techniques used for therapy. While they slightly differ in the way they are executed, they can be used to achieve the same thing and offer similar benefits. According to several studies, meditation and hypnosis can help people overcome mental health problems and behavioral issues. They can also help […]
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