natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
News & Articles By Coco Somers
06/01/2026
/
By Coco Somers
Peppermint Tea Improves Memory in Clinical Trial, Researchers Say
Researchers at Northumbria University in the United Kingdom have published a randomized, placebo-controlled clinical trial finding that a single cup of peppermint tea produces measurable improvements in memory among healthy adults, according to a study published in the journal Human Psychopharmacology: Clinical and Experimental. The trial enrolled 25 healthy adult participants, each of whom consumed […]
05/30/2026
/
By Coco Somers
Study Reviews Magnesium’s Role in Addressing Five Sleep Conditions
Overview of Magnesium and Sleep Research A 2025 review of studies has examined magnesium’s effect on sleep and common sleep disorders, according to a report by registered dietitian nutritionist Molly Knudsen, M.S., RDN. The review, published in May 2026, consolidates findings on how this essential mineral influences rest. Nearly 90 percent of the U.S. population […]
05/26/2026
/
By Coco Somers
Almonds Cited as Potential Bedtime Snack for Improved Sleep Quality
Almonds Recommended as Bedtime Snack Almonds have been cited as a potential bedtime snack for individuals seeking longer, deeper sleep, according to multiple sources on sleep and nutrition. A report noted that one ounce of almonds — approximately 23 nuts — contains a combination of protein, fiber, healthy monounsaturated fats, and magnesium, making them a […]
05/26/2026
/
By Coco Somers
Study: Omega-3 DHA Linked to Improved Working Memory and Cognitive Function Across Lifespan
Docosahexaenoic acid (DHA), a polyunsaturated omega-3 fatty acid, has been associated with improved working memory and multiple aspects of neurocognitive health, according to a report published by mindbodygreen. The human brain is composed of 60 percent fat, making DHA the primary polyunsaturated fatty acid in the brain’s gray matter, where it provides structural support to […]
05/25/2026
/
By Coco Somers
Study Links Four Nutrients to Reduced Depression Risk in U.S. Adults
A study published in the journal Nutritional Psychiarty has found that higher intakes of dietary fiber, folate, magnesium and selenium are each associated with significantly lower odds of depressive symptoms among U.S. adults. Researchers analyzed data from 5,068 participants in the 2017–2018 National Health and Nutrition Examination Survey (NHANES) and reported that those in the highest […]
05/24/2026
/
By Coco Somers
Omega-3s Associated with Reduced Heart Disease Risk and Cognitive Decline in Women Over 40, Report Says
A new report analyzing multiple clinical trials and population studies has found that increasing intake of omega-3 fatty acids is associated with significant reductions in heart disease risk and cognitive decline among women over 40. According to the report, nearly 95% of Americans do not consume adequate amounts of omega-3s, a deficiency particularly consequential for […]
05/22/2026
/
By Coco Somers
Walnut Consumption Linked to Improved Cognitive Performance, Study Finds
A recent study from the University of Reading found that young adults who consumed a breakfast containing 50 grams of walnuts showed faster reaction times and altered brain activity over a six-hour period. The study involved healthy adults aged 18 to 30 who ate either a walnut-rich breakfast or a control meal without nuts, with data […]
05/22/2026
/
By Coco Somers
Study Links MIND Diet to Cognitive Resilience in Older Adults
A study published May 16, 2026, in Frontiers in Nutrition found that adherence to the MIND diet may help older adults maintain cognitive function despite age-related brain pathology, according to the report. The research involved 66 older adults at elevated dementia risk and assessed diet quality, MRI brain markers, and cognitive performance. Higher MIND diet […]
05/21/2026
/
By Coco Somers
Study: Artificial Light at Night Linked to Increased Cardiovascular Risk via Brain Stress Activity
Artificial light at night is associated with increased stress-related brain activity and arterial inflammation, according to research presented at the American Heart Association’s 2025 Scientific Sessions. The study, which analyzed brain scans and medical records from over 450 adults without pre-existing heart disease, used PET/CT imaging to observe markers of brain stress and arterial inflammation. […]
05/19/2026
/
By Coco Somers
Study: Gut Microbiome Diversity Linked to Stronger Stress Response
Gut Microbiome Diversity Tied to Heightened Cortisol Reactivity Researchers at the University of Vienna recruited 74 healthy adults aged 18 to 34 for a study examining the relationship between gut microbiota composition and stress reactivity, according to a report published in Neurobiology of Stress on April 22, 2026. Stool samples were collected from all participants, […]
« Previous Page
6 of 12
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 MIND BODY SCIENCE NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close