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Latest News & Articles
The high-stakes game: How year-round youth sports are harming a generation
01/20/2026
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By Ava Grace
Treating sleep apnea could guard against Parkinson’s disease
01/19/2026
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By Ava Grace
The carb conundrum: New research suggests your bread choice could shape your brain’s future
01/19/2026
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By Ava Grace
Rooted in science: How embracing trees is emerging as a valid public health practice
01/19/2026
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By Willow Tohi
Take control of your brain health: Simple lifestyle changes can slash dementia risk by 45%
01/19/2026
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By Patrick Lewis
The sleep revolution: Why early bedtimes could be the key to a more active lifestyle
01/19/2026
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By Patrick Lewis
Nervous system dysregulation: Is your body’s stress response stuck in survival mode?
01/18/2026
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By Willow Tohi
Smartphone addiction and EMF exposure: The hidden health crisis reshaping minds and bodies
01/18/2026
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By Evangelyn Rodriguez
The brain’s tipping point: Study reveals why memory decline can accelerate suddenly with age
01/16/2026
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By Jacob Thomas
The digital line: New study pinpoints when gaming stops being fun and starts being harmful
01/16/2026
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By Ava Grace
Childhood exposure to indoor air pollution linked to poorer cognition in later life, study finds
01/15/2026
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By Laura Harris
Chemical exposure and prenatal stress rewire children’s brains, fueling behavioral crises later on
01/15/2026
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By Lance D Johnson
The Dopamine Revolution: A natural blueprint for energy, mental clarity and sovereignty
01/15/2026
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By Belle Carter
The mind-gut connection: Probiotics emerge as a potent tool against depression and anxiety
01/14/2026
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By Willow Tohi
Study links staying up late to increased mental health struggles
01/14/2026
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By Evangelyn Rodriguez
The uncomfortable signal: Why your brain craves—and needs—boredom
01/14/2026
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By Willow Tohi
The diet trap: Why strict food rules backfire and how to achieve lasting weight loss
01/14/2026
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By Cassie B.
“Absolute Healing” on BrightU: Natural protocols to reverse cancer, neurodegeneration, depression, anxiety and fatigue
01/14/2026
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By Jacob Thomas
The compounding interest of prevention: How lifelong heart-healthy habits pay off
01/13/2026
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By Willow Tohi
How sleep apnea risk is tightly linked to a mental health crisis in middle-aged and older adults
01/13/2026
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By Ava Grace
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