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Latest News & Articles
Something to look forward to: Retirees say they have a great sex life and don’t “feel old” until mid 80s, according to new poll
11/06/2017
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By Jhoanna Robinson
On to greener pastures! How horticulture improves mental health
11/05/2017
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By Zoey Sky
Snowflake management: New “pause pod” gives delicate employees a place to escape pressures of daily life
11/05/2017
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By JD Heyes
Don’t eat alone; it’s bad for your health – especially if you’re a man, according to new research
11/04/2017
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By Russel Davis
Americans don’t dream anymore: Expert claims lack of sleep is affecting our physical and mental health
11/03/2017
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By Zoey Sky
How you deal with your mistakes may determine the difference between making excuses and learning a lesson
11/03/2017
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By Tracey Watson
Proof junk food is like a drug: Researchers found sugary and fatty foods distract people twice as much as healthy snacks
11/03/2017
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By Cassie B.
Variation on the Mediterranean diet may help you make it to 100: Consider trying the “Pioppi” diet for 7 days
11/02/2017
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By Russel Davis
The power of thought: New study finds that what depression patients EXPECT is more important than what they actually take
11/02/2017
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By Russel Davis
The AWEsome connection between our brain chemistry and human behavior
11/02/2017
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By Jonathan Landsman
Feeling happy? You probably have a healthy heart, if you’re American
11/01/2017
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By Michelle Simmons
Working out today? If so, have some chocolate
11/01/2017
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By Russel Davis
Are you a daydreamer? A new study says that means you’re extra smart and creative
10/31/2017
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By Michelle Simmons
Cut junk food in your 30s to maintain stamina through your 60s; another study shows diet makes aging easier
10/31/2017
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By Jhoanna Robinson
Meditation popularity grows as people pursue natural ways of well-being for everything from mental health to better sex
10/31/2017
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By Jhoanna Robinson
6 tips for a better night’s sleep
10/30/2017
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By Rhonda Johansson
Some gut microbes may be “stealing” your nutrition before you can absorb it
10/30/2017
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By Rhonda Johansson
Seven signs you may have magnesium deficiency
10/30/2017
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By Frances Bloomfield
Sure, being overweight is bad for your health — but so is yo-yo dieting
10/27/2017
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By Cassie B.
Six lifestyle tips for balancing your mood and reducing anxiety or depression
10/25/2017
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By Janine Acero
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