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Latest News & Articles
Remember, and even control, your dreams with 3 easy steps to lucid dreaming
11/24/2017
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By Russel Davis
Psoriasis and eczema defeated by anti-inflammatory diet: Woman creates diet, writes a book after being offered chemo
11/24/2017
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By Vicki Batts
The mind game pre-workout: You’ll be more successful if exercise is fun
11/22/2017
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By Zoey Sky
5 Easy tips for making sure you take the time to exercise
11/21/2017
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By Michelle Simmons
What are you grateful for? 5 reasons to balance frustrations with intentional gratitude
11/21/2017
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By Zoey Sky
Research into light sensitivity shows how the human eye responds to “invisible light,” impacting several important biological functions
11/21/2017
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By Rita Winters
Memory and sleep: Researchers finally discover why getting sufficient sleep dramatically boosts brain performance
11/20/2017
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By Michelle Simmons
Wars keep on killing: Gulf War illness causes DNA damage in vets, according to new research
11/20/2017
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By Frances Bloomfield
Scientists explore why fear is fun for some; the fight-or-flight chemicals are also present in happiness
11/20/2017
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By Janine Acero
Improve circulation and productivity with a cold shower: Study finds it provides an energy boost similar to coffee, resulting in fewer days off work
11/20/2017
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By Zoey Sky
Doctors are now prescribing non-medical pain management techniques for low back pain, such as yoga and meditation
11/18/2017
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By Rita Winters
The science of happiness: Researchers suggest taking your next coffee break outside
11/17/2017
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By Rita Winters
Experts share 8 tips and tricks for staying in shape through the feasting season
11/17/2017
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By Michelle Simmons
Predicting Alzheimer’s: Major inflammation in your 40s puts you at high risk, making the case for improving lifestyle habits
11/17/2017
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By Jhoanna Robinson
Are you anemic? It may be bedbugs
11/17/2017
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By Zoey Sky
It’s real: New evidence proves chronic fatigue syndrome is not psychological — it alters brain chemistry
11/16/2017
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By Russel Davis
Alzheimer’s found to be a side effect of obstructive sleep apnea, study finds
11/16/2017
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By Frances Bloomfield
Companionship found to promote longevity: Being single increases risk of disease
11/16/2017
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By Jhoanna Robinson
Another natural remedy for alcoholism and depression? South American psychedelic herb promotes feelings of well-being, according to new study
11/15/2017
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By Michelle Simmons
Two sides of the same coin: High fat diets cause anxiety and stress causes digestion problems
11/15/2017
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By Janine Acero
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