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Latest News & Articles
How the heart and kidneys work together for mental health, according to Chinese Medicine
12/03/2017
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By Ralph Flores
Non-invasive ADHD treatment for adults found to be as effective as other therapies: Cognitive-behavior therapy is particularly efficient
12/03/2017
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By Russel Davis
Alcohol and brain health: Study finds moderate drinking on a regular basis promotes longevity and cognitive function
12/03/2017
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By Rita Winters
Acupuncture found to be an effective tool for weight control in adults
12/03/2017
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By Michelle Simmons
Non-traditional therapy: How horses help heal veterans with PTSD
12/01/2017
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By Janine Acero
Better than drugs: New documentary explains how lifestyle choices such as gardening, yoga and meditation are the best path to mental health
12/01/2017
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By Russel Davis
Snack food vs. fruit and veggies: Poor diet is one more reason to limit kids’ screen time
11/30/2017
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By Janine Acero
Eating nuts found to dramatically improve “brainwave functions” linked to memory, creativity, performance and intelligence
11/29/2017
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By Tracey Watson
Save the earth and better yourself: 8 reasons why growing your own food is the best decision you will ever make
11/29/2017
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By Michelle Simmons
Meditation can reduce stress, but only if you really want it to: The first step in reducing cortisol is acceptance, new study finds
11/29/2017
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By Cassie B.
Lifestyle diseases are now complicating pregnancies, putting mothers and newborns at higher risk of complications
11/29/2017
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By Rita Winters
On the spot: Stress does a number on your ability to recall details of situations, according to research
11/29/2017
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By Janine Acero
Scientists discover that your brain’s perception is “strobed” not constant… you do not perceive actual reality in a continuous flow
11/28/2017
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By Ralph Flores
How meditation works: It synchronizes key regions in the brain, improving cognitive functions
11/28/2017
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By Zoey Sky
How many calories do you burn walking? It depends – on what you’re carrying and whether you’re going uphill or down
11/27/2017
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By Michelle Simmons
The newest device for weight loss is a nose plug: Recent studies have found a connection between the smell of food and weight gain
11/27/2017
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By Michelle Simmons
The evolution of reality: Psychology professor explains how each generations’ perception of their environment changes the definition of “the natural world”
11/26/2017
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By Rita Winters
Suggestion for the elderly: Run from dementia — literally — regular exercise can heal the brain, according to new study
11/25/2017
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By Rita Winters
Get outta town: New study compares the different health benefits of urban green spaces, rural locations, and coastal areas
11/24/2017
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By Rita Winters
Brains over body: Scientists say our brains are “selfish” when it comes to energy
11/24/2017
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By Rita Winters
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