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Babies feel touch in their DNA: Infants who were held more have a different molecular profile than children who had a lack of contact
12/12/2017
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By Frances Bloomfield
New research finds that MS, the most common inflammatory disease of the central nervous system, may be triggered by an imbalance in gut flora
12/12/2017
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By Rhonda Johansson
Be flexible: Your bones and joints will reward you with these 5 benefits
12/12/2017
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By Frances Bloomfield
Meditation teacher shares insights about how mindfulness can help people with cancer, their family and caregivers
12/11/2017
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By Michelle Simmons
Atrial fibrillation may be caused by stress: Research shows yoga improves quality of life for sufferers by lowering heart rate, blood pressure
12/11/2017
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By Frances Bloomfield
Double the benefit: Exercise outside to get the combined benefits of vitamin D and fitness – research shows they work better together
12/10/2017
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By Jhoanna Robinson
Even one exercise event improves brain health, recent study finds
12/09/2017
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By Zoey Sky
The power of your mind: Mindfulness proven, again, to be just as effective as pharma drugs for mental health
12/09/2017
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By Cassie B.
Stress compromises your judgement: Study shows it often leads to risky decisions
12/09/2017
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By Michelle Simmons
Be flexible: Your bones and joints will reward you with these 5 benefits
12/08/2017
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By Jhoanna Robinson
Use of lavender before an operation has been found to reduce anxiety in surgery patients, improving outcomes according to new study
12/07/2017
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By Zoey Sky
Being polite to the elderly is bad for their health; they need to stand up, walk further, carry their own packages, expert claims
12/07/2017
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By Frances Bloomfield
You choose your brain health with your diet: Anti-inflammatory diet improves brain health while inflammatory diet accelerates atrophy
12/07/2017
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By Ralph Flores
Omega-3 fatty acids: Your super weapon against stress and anxiety
12/07/2017
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By Cassie B.
Some stress is good, but not too much: Mild stress is good for the brain; too much bad for the heart
12/07/2017
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By Russel Davis
More evidence there’s a link between the heart and mind: Poor heart health found to affect brain’s memory center, proving exercise does fight Alzheimer’s
12/07/2017
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By Frances Bloomfield
Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments
12/05/2017
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By Janine Acero
Skinny isn’t healthy: Research shows chronic dieters and super slim women have a higher risk of early menopause
12/05/2017
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By Michelle Simmons
Plant cure for opioid addiction taking heat from the FDA: Claims of danger most likely linked to its impact on Big Pharma’s bottom line
12/04/2017
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By Ralph Flores
Lupus and mental health: New study discovers the disease doubles the risk of dementia, regardless of age
12/04/2017
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By Zoey Sky
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