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Latest News & Articles
People who don’t take themselves too seriously tend to have greater psychological well-being, according to study on humor
02/27/2018
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By Zoey Sky
Effortless yet effective way of boosting memory performance revealed, works for both young students and Alzheimer’s patients
02/26/2018
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By David Williams
The placebo effect is real: Study finds imagining less pain actually brings some relief
02/23/2018
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By Cassie B.
Research confirms: Eating a variety of REAL food and staying physically active is the key to lasting brain health
02/20/2018
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By Frances Bloomfield
Eat more rice: Study finds the traditional Japanese diet improves mental health
02/19/2018
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By Michelle Simmons
Eating for your MIND: Scientists combine the Mediterranean and DASH diets to prevent cognitive decline
02/13/2018
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By Zoey Sky
Replace your afternoon caffeine boost with a nap: Research shows it works just as well to improve cognitive function without the side effects
02/11/2018
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By Michelle Simmons
Detoxify with acupressure: Top 7 pressure points to flush toxins and strengthen the immune system
02/08/2018
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By Zoey Sky
Be honest, realistic with yourself about weight loss: Acknowledging the challenges found to improve success
02/06/2018
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By Michelle Simmons
Art therapy helps veterans with PTSD: An effective, non-chemical treatment
02/06/2018
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By Janine Acero
Understanding what causes brain fog and how to treat it
02/05/2018
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By Russel Davis
A new study finds homeopathic treatments improve vitiligo, a condition where skin loses its pigment
02/04/2018
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By Michelle Simmons
Maintaining mental health as you age: When you quit working, workout more – study finds memory declines rapidly after retirement
02/04/2018
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By Michelle Simmons
Treat migraines and headaches with 6 effective acupressure regions
02/03/2018
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By Michelle Simmons
Acupressure for asthma: 8 pressure points to relieve symptoms
01/31/2018
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By Michelle Simmons
New science confirms you can relieve pain, attain better health with the power of your mind
01/31/2018
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By Michelle Simmons
Obesity is a social thing: Study finds health habits are “contagious” and highly influenced by social groups
01/30/2018
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By Earl Garcia
The mental and physical benefits of singing
01/29/2018
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By Michelle Simmons
Discovered: HOW stress makes you sick – it compromises immune cells, turning their “defense chemicals” on themselves, resulting in inflammation, allergic reactions, increased risk of disease
01/27/2018
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By Michelle Simmons
Bikram yoga not so hot after all: New study finds yoga benefits are the same at room temperature as they are for the hot Bikram version
01/27/2018
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By Michelle Simmons
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