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Latest News & Articles
Canadian study finds sugary beverages and energy drinks disrupt sleep and shorten duration of sleep in adolescents
03/26/2018
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By Jessica Dolores
Yoga can increase blood flow, aiding in repair and regeneration of tissue
03/25/2018
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By Jessica Dolores
Research on brain development shows influence of nature, green spaces and physical activity on children’s brains
03/19/2018
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By Edsel Cook
Acupuncture found to help normalize uric acid levels, reduce risk of gout and kidney damage
03/18/2018
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By Michelle Simmons
Science confirms that a diet of vegetables, fruit, whole grains is good for body and mind
03/18/2018
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By Michelle Simmons
Listening to music and videos while you work out can distract you from how hard you’re working, improving performance
03/18/2018
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By Michelle Simmons
Temperature and light from your environment tells your body when to sleep, finds research on fruit flies
03/18/2018
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By Jhoanna Robinson
Mental health issues are often the result of a nutritional deficiency; treating them with prescription drugs can further compromise your well-being
03/17/2018
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By Cassie B.
Could depression be caused by an amino acid deficiency?
03/17/2018
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By Zoey Sky
Could practicing tai chi improve your driving skills?
03/16/2018
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By Jessica Dolores
Acupuncture found to relieve depression symptoms at the molecular and behavioral levels
03/15/2018
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By Frances Bloomfield
Seniors who are socially active through volunteering, working or caring for grandchildren are significantly healthier, according to study
03/11/2018
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By Jhoanna Robinson
Acupuncture found to calm heart rate, increase stamina in athletes engaging in high-intensity training
03/08/2018
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By Michelle Simmons
Diets high in saturated fat contribute to anxiety and depression, new research finds
03/08/2018
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By Jessica Dolores
Why gym class matters: Playing ball builds bones, balance and muscle strength in schoolchildren
03/05/2018
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By Zoey Sky
Researchers make the case for lowering your expectations: “It may be the key to happiness”
03/05/2018
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By David Williams
Therapy dogs promote healing in the ICU through emotional well-being – proving effectiveness of non-pharmaceutical treatments
03/02/2018
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By Rhonda Johansson
New brain-healing bracelet uses vibration to help stroke victims recover faster
03/01/2018
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By Michelle Simmons
Brain stimulation with magnets proves to be an effective treatment for MS patients
03/01/2018
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By Jhoanna Robinson
Unconditional love: Companion pets found to ease symptoms, speed recovery from mental health conditions
02/28/2018
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By Michelle Simmons
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