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Latest News & Articles
Children and pre-teens who lack sleep are 58% more likely to become obese as adults
05/07/2018
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By Jessica Dolores
Speak to yourself nicely: People who say they are sickly are more likely to be, even if they’re physically active
05/06/2018
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By Zoey Sky
Acupuncture can relieve neck pain, new study confirms
05/06/2018
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By Edsel Cook
Evaluating how human rhythms are affected by light, darkness, and the clock
05/03/2018
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By Jessica Dolores
Scientists warn environmental pollution has affected us mentally… people becoming depressed because of “nature deficiency”
05/02/2018
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By Cassie B.
Extreme measures rarely work: You don’t have to quit all sugar to be healthy
05/01/2018
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By Zoey Sky
To become an adult we must let go of our childish… memories? Scientists unravel the paradox of “childhood amnesia”
05/01/2018
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By Jessica Dolores
The connection between humans and salt
04/30/2018
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By Edsel Cook
Breaking up sleep into two parts, like they did before the Industrial Age, may cure insomnia
04/28/2018
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By Jessica Dolores
Less is more, as we age: Fasting, calorie and fat restriction found to help preserve brain health
04/27/2018
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By Jessica Dolores
Obesity prior to pregnancy found to increase risk of autism, according to new study
04/27/2018
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By Michelle Simmons
Older people encouraged to dance; as a hobby, it offers many physical and mental benefits
04/26/2018
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By Michelle Simmons
Virtual escape: Hospital in-patients using VR to alleviate boredom, stress, pain
04/26/2018
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By Rhonda Johansson
The rewards of meditation are reaped for many years: Research shows the cognitive gains last, even if you don’t maintain practice
04/26/2018
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By Michelle Simmons
Having “fiddle fingers” is a good thing: Research shows busy hands alter your brain’s chemistry, making you happier
04/23/2018
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By Jessica Dolores
Turn up your happiness dial with these simple tips: From sleeping more to eating chocolate, easy ways you can be happy NOW
04/22/2018
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By Frances Bloomfield
Cure your depression by making these simple dietary changes
04/22/2018
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By Jessica Dolores
Acupuncture helps alleviate menopausal symptoms
04/20/2018
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By Jessica Dolores
Brain-gut connection determines how we respond to stressful situations… junk food makes for a junk mind
04/19/2018
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By Cassie B.
Feel happy IMMEDIATELY by just knitting; scientists say working with your hands positively affects the neurochemistry of your brain
04/19/2018
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By Zoey Sky
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