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Latest News & Articles
Yoga found to be effective at reducing fatigue and sleep disturbances in women diagnosed with breast cancer
05/31/2018
/
By Ralph Flores
Six healthy lifestyle habits that prevent dementia
05/31/2018
/
By Michelle Simmons
Alternatives for opioids: Does Integrative Medicine hold the answers for non-addictive pain treatment?
05/30/2018
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By Russel Davis
Intentions, not moods: Intriguing study suggests that we use our facial expressions to get our way, not to display our feelings
05/29/2018
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By Michelle Simmons
Clean your kitchen to avoid overeating: Cluttered kitchens found to encourage snacking
05/29/2018
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By Russel Davis
Healing through vibrational energy: The therapeutic art of Himalayan singing bowls and sound therapy
05/27/2018
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By Michelle Simmons
A primer on how to use essential oils to alleviate stress and anxiety
05/26/2018
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By Janine Acero
Are you really that fit? New study finds that we tend to overestimate how active we are
05/25/2018
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By Ralph Flores
Living high, but feeling low? Study says that living in high-altitude areas increases your risk of depression
05/25/2018
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By Jessica Dolores
An 80-year-old Harvard-led study discovers the key to living longer
05/24/2018
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By Carol Anderson
Being lonely can actually worsen your cold
05/24/2018
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By Zoey Sky
Why do you like specific music over others? Turns out our expectations and biases greatly impact how our brain responds to music
05/24/2018
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By Edsel Cook
Your handshake may be a good indicator of how healthy your brain is
05/24/2018
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By Carol Anderson
Yawns really ARE contagious; science explains why
05/23/2018
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By Michelle Simmons
Just ONE head injury increases your risk of Parkinson’s by 56%
05/23/2018
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By Carol Anderson
New study suggests that middle school classes should start after 8 a.m. to allow pre-teens to get more sleep
05/21/2018
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By Michelle Simmons
How exactly does fish oil help the heart? It counteracts the effects of mental stress
05/20/2018
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By Michelle Simmons
No walking dead here! Walking benefits the brain and prevents cognitive decline
05/18/2018
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By Jessica Dolores
It is important to prioritize some “down time” – tips for incorporating short respites into your day
05/17/2018
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By Zoey Sky
Use of inappropriate or unnecessary medications increases 17% in newly diagnosed dementia patients
05/17/2018
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By Tracey Watson
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