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Latest News & Articles
Constantly checking your phone actually makes you more stressed…to the point that you get anxious when you’re not “connected”
06/08/2018
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By Zoey Sky
Doctors, lawyers, and teachers more likely to drink alcohol: Study
06/08/2018
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By Zoey Sky
Many mental illnesses are inflammation based: More and more science backs up a link between gut health and mental health
06/08/2018
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By Janine Acero
Children raised in rural environments and surrounded by animals develop stronger immune systems
06/07/2018
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By Carol Anderson
Children who experience cyberbullying are twice as likely to self-harm or attempt suicide
06/07/2018
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By Carol Anderson
The benefits of intensive meditation last for 7 years, study shows
06/07/2018
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By Carol Anderson
How to rewire your brain to develop healthy relationships with your friends and family
06/06/2018
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By Vicki Batts
A low-fiber diet can decrease healthy gut bacteria by 60%
06/06/2018
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By Carol Anderson
Explaining the science on why wheat consumption leads to psychiatric conditions like schizophrenia
06/06/2018
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By Carol Anderson
Just walking 150 minutes per week significantly lowers your risk of depression
06/06/2018
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By Carol Anderson
One bad night’s sleep could push depressed people to suicide
06/06/2018
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By Zoey Sky
The effects of peer influence on dieting behavior: If your friends eat junk, most likely you will too
06/06/2018
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By Michelle Simmons
Continuous use of anti-epileptic drugs increases your risk of dementia by 30%
06/05/2018
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By Michelle Simmons
Cutting your calories by just 15% can REVERSE aging
06/05/2018
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By Ralph Flores
Sleeping in a hot room can cause nightmares, expert says
06/05/2018
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By Edsel Cook
A single one-hour meditation session can do wonders for your heart, study shows
06/03/2018
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By Zoey Sky
Psychologist reveals 7 easy ways to achieve happiness now
06/03/2018
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By Carol Anderson
How does your level of physical fitness affect your marriage?
06/02/2018
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By Zoey Sky
Teens who nap during the day perform better in school
05/31/2018
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By Michelle Simmons
Women need to MOVE during labor: Study demonstrates the benefits of ball exercises, warm showers
05/31/2018
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By Zoey Sky
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