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Latest News & Articles
Scientists explain why we easily forget our dreams
08/15/2018
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By RJ Jhonson
How to start living a minimalist life with less stuff and more happiness
08/15/2018
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By Earl Garcia
Nutritional therapist: Boost your mood in three days with the “happiness diet”
08/15/2018
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By Michelle Simmons
Simple exercises that increase your intelligence gradually
08/14/2018
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By Edsel Cook
Learn how to rebuild your health and quality of life with the Planetary Healing Club
08/14/2018
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By Cassie B.
Burn patients feel less pain when they undergo music therapy
08/14/2018
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By Michelle Simmons
Two lesser-known techniques that really stop panic attacks
08/14/2018
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By Zoey Sky
Why sleep is so important and some tips to help you get a restful night
08/13/2018
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By Frances Bloomfield
Boost academic scores with exercise: Research shows cardio pumps up math and reading performance
08/13/2018
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By Rhonda Johansson
Adventure and adaptability: Increase resilience in office workers with adventurous mental and physical training, recommend researchers
08/13/2018
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By Rhonda Johansson
Exercise preserves brain cells and prevents memory loss
08/11/2018
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By Michelle Simmons
The science behind “don’t go to bed mad” – Sleep strengthens negative memories, according to new research
08/11/2018
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By Zoey Sky
Prevent memory decline by being more physically active and caring for your heart
08/08/2018
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By Zoey Sky
Interesting study concludes that eating something sour encourages risky behavior
08/08/2018
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By RJ Jhonson
Known as the “bliss molecule”, anandamide is a natural way to stimulate a sense of happiness
08/08/2018
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By Edsel Cook
Natural ways to boost BDNF levels, a protein that encourages the growth of new brain cells
08/07/2018
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By Edsel Cook
Bright light stimulates memory and learning, according to research
08/07/2018
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By Michelle Simmons
CDC: Rising rates of suicide becoming a “national problem”
08/05/2018
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By Edsel Cook
Psychobiotics: Intestinal bacteria that improve your mental health
08/05/2018
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By RJ Jhonson
Stress slows your reaction to danger, new study finds, increasing vulnerability
08/05/2018
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By Russel Davis
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