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Latest News & Articles
Instead of eating, listen to music – Studies show that listening to tunes helps us cope with difficult emotions
10/15/2018
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By Ellaine Castillo
How mindfulness-based practices can help you lose weight
10/14/2018
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By Zoey Sky
Your frame of mind directly influences your physical health – learn more at Brighteon.com
10/10/2018
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By Ethan Huff
The physical effects of emotional baggage
10/10/2018
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By Zoey Sky
The healing potential of music therapy in pain relief in cancer patients
10/04/2018
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By Michelle Simmons
Yoga reduces depression and anxiety which can affect how you perceive pain
10/04/2018
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By Michelle Simmons
The scent of health and happiness: Why you should start smelling your coffee
10/03/2018
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By Frances Bloomfield
How to beat caffeine addiction and lessen withdrawal symptoms
10/02/2018
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By Ellaine Castillo
You are who you hang out with: Study shows brainwaves “sync” between people who spend a lot of time together
09/28/2018
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By Lance D Johnson
Why taurine is much more than an athletic performance supplement
09/27/2018
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By Zoey Sky
Strong scientific evidence points to acupuncture as an effective treatment for anxiety disorders
09/26/2018
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By Vicki Batts
The power of the mind: If you think you can succeed, your body will change accordingly
09/26/2018
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By Zoey Sky
What is the link between dopamine and mental health?
09/26/2018
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By Ellaine Castillo
The profound effect working night shifts can have on your body
09/25/2018
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By Cassie B.
Dolphin dementia: Scientists have discovered that, like us, their brains can deteriorate as they age
09/24/2018
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By Janine Acero
The many ways stress makes you sick
09/24/2018
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By Ellaine Castillo
Mindfulness, meditation and other stress-relieving exercises may reduce risk of seizures
09/23/2018
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By Jessica Dolores
Context before vocabulary: New research shows babies as young as 6 months use it to integrate learning
09/21/2018
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By Zoey Sky
Controversial study claims human memory cells do not grow throughout life, but stop regenerating before adulthood
09/20/2018
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By Tracey Watson
Easy strategies to boost your dopamine levels naturally
09/20/2018
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By Zoey Sky
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