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Latest News & Articles
Improve your gut health to avoid mental disorders
04/22/2019
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By Edsel Cook
Looking backward can help you move forward: Research suggests nostalgia improves mental and emotional health
04/20/2019
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By Zoey Sky
Doctors recommend proven and tested tips for boosting your energy
04/18/2019
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By David Williams
The neuroscience of music: Why do we like the songs we do?
04/16/2019
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By Edsel Cook
Decreased deep sleep linked to cognitive decline and early signs of Alzheimer’s, warn researchers
04/12/2019
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By Edsel Cook
This little-known relaxation technique is extremely effective at reducing stress
04/11/2019
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By Evangelyn Rodriguez
Dementia found to be the leading cause of death in the U.K. for 2 years in a row
04/10/2019
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By Russel Davis
Turn it off: Spending too much time on gadgets or watching TV significantly affects the developmental skills of young children, warn researchers
04/10/2019
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By Tracey Watson
Imagining threats beforehand can make you less afraid of them when (or if) they occur
04/03/2019
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By Rhonda Johansson
“Zapping” your skull with EMF is the latest trend in treating PTSD – if you’re willing to risk cancer and diabetes along the way
04/02/2019
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By Tracey Watson
Can the wrong food give you nightmares?
03/27/2019
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By Rhonda Johansson
High blood pressure greatly increases risk of dementia among women in their forties, new study finds
03/27/2019
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By Jhoanna Robinson
Medicating right-brain sensibilities? Twice as many American women are “depressed” as men, according to new CDC numbers
03/26/2019
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By Jhoanna Robinson
Use your thoughts to shape your life and think your way to good health
03/24/2019
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By Edsel Cook
Man’s best friend: Emotional support animals are “legitimate therapeutic interventions,” researchers say
03/23/2019
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By Edsel Cook
Mindfulness meditation can reduce PTSD and IBS in veterans
03/22/2019
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By Michelle Simmons
Improve your physical and mental stamina at work by taking 5-minute walks every hour, says study
03/20/2019
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By Robert Jonathan
Ditch the dishwasher and enjoy these 9 great benefits
03/19/2019
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By Amy Goodrich
Study suggests dogs bring people closer, help humans get along better
03/19/2019
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By Amy Goodrich
Scientists still don’t understand what causes Alzheimer’s but are beginning to see it as a “whole body” problem that manifests in the brain
03/15/2019
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By Rita Winters
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