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Latest News & Articles
Is depression just a symptom of bad gut health? Study confirms link between gut and brain health
05/19/2019
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By Cassie B.
Can five-flavor berry help in treating sleep problems?
05/16/2019
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By Janine Acero
3 Natural and effective ways to relieve stress
05/15/2019
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By Zoey Sky
9 ways chronic stress affects the brain – and how to overcome it
05/14/2019
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By Zoey Sky
Working out to work it out: Exercise endorphins found to help fight depression
05/13/2019
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By Cassie B.
Sharing community, culture, faith: Study finds religious people are happier
05/11/2019
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By Ethan Huff
Taking a gamble: Researchers have found a link between social media use and “impaired risky decision-making”
05/07/2019
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By Zoey Sky
A new way of looking at sleeplessness: Researchers find there are 5 types of insomnia
05/07/2019
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By Zoey Sky
Take a walk, but just for a bit: Research shows that it helps with creativity, problem-solving
05/07/2019
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By Edsel Cook
The therapeutic benefits of reflexology for Parkinson’s
05/03/2019
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By Ralph Flores
When treats trick: Sugary foods and poor diet increase your risk for depression and anxiety
05/02/2019
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By Zoey Sky
Vitamin C levels modulate anxiety and anorexia – study
05/02/2019
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By Michelle Simmons
Is Mucuna the Ultimate NATURAL CURE for Depression and Dementia?
05/01/2019
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By S.D. Wells
12 Ways to detox and improve brain health
05/01/2019
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By Zoey Sky
Study reveals three distinct classes of psychological flexibility
04/26/2019
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By Edsel Cook
Exposure to high levels of oxygen encourages the brain to remain in deep, restorative sleep
04/24/2019
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By Evangelyn Rodriguez
Negative emotions can make you sick – here are some ways to manage them
04/24/2019
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By Zoey Sky
Easy ways to boost your intelligence (Hint: all of them are natural)
04/23/2019
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By Carol Anderson
Older people who don’t get a good night’s sleep are more likely to develop Alzheimer’s, says study
04/23/2019
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By Zoey Sky
Inhale, don’t chew: Smelling fattening foods can help reduce your cravings
04/23/2019
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By Zoey Sky
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