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Latest News & Articles
“Holistic Weight and Stress Management” on BrightU: How to reprogram your mind and body for peak performance
09/11/2025
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By Jacob Thomas
The brain’s nightshift: How sleep triggers a hormonal cascade to build muscle, burn fat and sharpen the mind
09/10/2025
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By Willow Tohi
“Holistic Weight and Stress Management” on BrightU: How to hack your health, sleep and mindset for ultimate wellness
09/10/2025
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By Jacob Thomas
In the dark: How even dim nighttime light rewires your health — from cancer to diabetes
09/08/2025
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By Willow Tohi
Guar gum could sharpen your mind, lift your mood, and transform your sleep, according to latest research
09/08/2025
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By Lance D Johnson
These six common artificial sweeteners are now linked to cognitive decline
09/08/2025
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By Lance D Johnson
Hop off the high-dose caffeine “energy” drinks and the Starbucks “stuff” and try some super-healthy drinks with bioactive compounds to fuel longevity
09/08/2025
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By S.D. Wells
FLUORIDE, PESTICIDES and HEAVY METALS: Your brain is under attack in America by common chemicals found in water, food and prescription medications
09/08/2025
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By S.D. Wells
NFL legend Troy Aikman shares his holistic health routine and the rebuilding of his body and mind
09/08/2025
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By Lance D Johnson
Boosting your gut microbiome with antioxidants: Why it matters now
09/07/2025
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By Willow Tohi
AI chatbots provide disturbing responses to high-risk suicide queries, new study finds
09/07/2025
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By Laura Harris
Anosognosia: How a hidden condition worsens the dementia crisis
09/06/2025
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By Ava Grace
Dr. Bernard Jensen examines the deep interconnection between nutrition, emotional well-being and sexual health
09/05/2025
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By Belle Carter
Your plate, your fate: Mediterranean diet defies genetic destiny in Alzheimer’s prevention
09/05/2025
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By Ava Grace
ANXIETY and DEPRESSION take a toll on the HEART over time and raise chances of having a heart attack
09/04/2025
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By S.D. Wells
Hidden toxins in food: Glyphosate and seed oils linked to leaky gut, brain damage, and systemic inflammation
09/04/2025
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By Finn Heartley
Environmental NOISE can cause you to have a STROKE – Researchers advise reducing impact as health intervention
09/03/2025
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By S.D. Wells
“EMF Hazards Summit 2025” on BrightU: How school Wi-Fi and hidden mold are creating a generation of fatigued, “burnt-out” kids
09/03/2025
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By Jacob Thomas
Depression and anxiety nearly double heart disease risk… Why do doctors keep ignoring the link?
09/02/2025
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By Cassie B.
New study focuses on the types of ultra-processed foods that are stealing years from your life
09/02/2025
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By Lance D Johnson
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