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FARMacy: Gardening does wonders for your mood

06/27/2019 / By Melissa Smith

Beat depression by eating more fiber, vegetables

06/26/2019 / By Cassie B.

Understanding how blood sugar and impulsive behavior affect our ability to respond to changes in the environment

06/20/2019 / By Michelle Simmons

Baduanjin exercise therapy found to improve depression in diabetics by regulating mRNA, lncRNA, and circRNA

06/20/2019 / By Michelle Simmons

Maintaining brain health: Keep your brain young with these supplements and lifestyle habits

06/19/2019 / By Michelle Simmons

The depressing connection between air pollution and happiness

06/19/2019 / By Michelle Simmons

True multi-tasking: You can learn a new language while you sleep, according to researchers

06/17/2019 / By Edsel Cook

Vitamins to boost your immune system when you’re stressed

06/15/2019 / By Stephanie Diaz

ADHD? Not in French kids – here’s why

06/15/2019 / By Evangelyn Rodriguez

Acceptance is key: Science shows being kind to yourself makes you stronger, healthier

06/12/2019 / By Zoey Sky

Just 10 minutes of mindfulness practice each day boosts your brain as much as 45 minutes of extra sleep

06/11/2019 / By Zoey Sky

Impulsivity and blood glucose can impact behavioral flexibility

06/06/2019 / By Michelle Simmons

Prepper health: Understanding sleep cycles so you can get some rest during a crisis

06/05/2019 / By Zoey Sky

Eat healthier to improve your physical and mental well-being

06/04/2019 / By Evangelyn Rodriguez

Gut microbiota linked to mood and mental health

06/03/2019 / By Evangelyn Rodriguez

Sharing the burden: Research shows that support from our partners reduces stress

05/30/2019 / By Zoey Sky

No-brainer: Vitamin D deficiency linked to an increased risk of schizophrenia and depression

05/29/2019 / By Michelle Simmons

Are you sad about your nose? Study finds people with chronic sinusitis are at increased risk for depression and anxiety

05/28/2019 / By Vicki Batts

Get moving, your brain needs it – study

05/23/2019 / By Edsel Cook

The link between physical and mental health: Mood, sleep and stress influence your sense of control

05/20/2019 / By Zoey Sky

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